Making ready Thai Style Iced Apple and Lotus Cups safely

It is very important to prepare meals safely to help stop harmful bacteria from spreading and rising. You possibly can take some steps to help protect your self and your loved ones from the spread of dangerous micro organism.
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Wash your hands

Your arms can easily spread bacteria across the kitchen and onto food. It is vital to always wash your fingers totally with soap and warm water:

before beginning to prepare food
after touching uncooked meals similar to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your palms totally as effectively, because wet arms spread bacteria extra easily.
Keep worktops clean

Earlier than you start making ready meals, it’s important worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you'll want to clean them completely.

It is best to change dish cloths and tea towels repeatedly to avoid any micro organism growing on the fabric.


Thai Style Iced Apple and Lotus Cups
Thai Style Iced Apple and Lotus Cups

Before you jump to Thai Style Iced Apple and Lotus Cups recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you must have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already understand that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Did you know, though, that some specific foods are terrific for making your heart feel better? If you would like to know what to eat to improve your heart health, keep reading.

Blueberries are a fantastic source of heart healthy. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant could be able to help your body improve its ability to process the fat and cholesterol you consume. The better it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause heart problems. This, then, makes your heart as healthy as possible.

There are lots of foods that you can eat that are good for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are particularly wonderful, however, for improving your heart health. Try to start incorporating these heart-healthy in your diet each day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to thai style iced apple and lotus cups recipe. To make thai style iced apple and lotus cups you need 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Thai Style Iced Apple and Lotus Cups:
  1. Provide Lotus Leaves
  2. Take carrot julienned
  3. Get onion julienned
  4. Use roasted peanuts
  5. Provide Tofu - Marinated and Fried
  6. Take brown sugar
  7. Take soy sauce
  8. Provide garlic powder
  9. You need onion powder
  10. Provide peanut butter
  11. Use chopped garlic pod
  12. Take Juice from lemon
  13. Get soy sauce
  14. Prepare chilli powder
  15. Get Water to adjust the consistency
  16. You need cubed ice apples
  17. Provide Thai Red Curry paste
  18. Get Chopped Spring Onions
  19. Provide Oil as required
  20. Take toasted sesame seeds for garnishing
  21. Prepare Lemon Wedges for Garnishing
Instructions to make Thai Style Iced Apple and Lotus Cups:
  1. Heat oil in a pan. Add the Thai red curry paste and cook for a minute. Add the cubed ice apples and toss well. Set aside.
  2. Marinate tofu in a mixture of Soy sauce, brown sugar,garlic powder and onion powder. Set aside for atlast 4 hours. Then heat oil in a pan and shallow fry the tofu until crisp.
  3. Toast the peanuts and the sesame seeds separately until crisp
  4. Mix together the peanut butter, lemon juice, soy sauce, chilli powder,chopped garlic and chilli powder and set aside.
  5. Remove the petals of the lotus, clean them well under running water and pat dry.
  6. To assemble place a lotus leaf on a serving platter,then layer with ice apple, carrot, onion, fried tofu, peanuts, and garnish with sesame seeds, spring onions and drizzle with the peanut soy dipping sauce. The lotus leaves can also be replaced with Lettuce leaves or cabbage leaves.

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