Here's how Foodi Herb Parmesan Chicken Breast may also help you in weight reduction
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Before you jump to Foodi Herb Parmesan Chicken Breast recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that you must have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, keep on reading.
Blueberries are a fantastic source of heart healthy. Here’s an interesting fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant helps your body to be more efficient at processing your fats and cholesterol. When your body is great at breaking down these things, they aren’t going to amass in your system and or cause problems for your heart. That means that it helps keep your heart as healthy as it can be.
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We hope you got benefit from reading it, now let’s go back to foodi herb parmesan chicken breast recipe. To make foodi herb parmesan chicken breast you only need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Foodi Herb Parmesan Chicken Breast:
- Prepare 2 lb boneless skinless chicken breasts
- Use 1 (10 oz) can condensed cream of chicken soup
- Use 10 oz water
- Get 2 tsp minced garlic
- Prepare 2 tsp + 1tsp dried rosemary
- Get 1 tsp sea salt
- Take 1 tsp cracked pepper
- Take 3 Tbsp butter
- Prepare 1 Tbsp lemon juice
- Use 1 tsp garlic powder
- Take 1 oz shaved parmesan cheese
- Take 1/3 c water
- Provide 2 Tbsp corn starch
Instructions to make Foodi Herb Parmesan Chicken Breast:
- Add condensed soup, water, garlic, and 2tsp rosemary to nanoceramic liner and stir.
- Add basket to liner. Salt and pepper chicken breast and place inside basket.
- Add pressure cooker lid, set valve to seal, and set to pressure cooker, hi, 12 minutes.
- Combine butter, lemon juice, and garlic powder and microwave 45 seconds or until melted.
- When timer goes off on Foodi, quick release. Remove pressure cooker lid. Top chicken with shaved parmesan. Pour melted garlic butter over parmesan. Sprinkle with remaining rosemary.
- Close air fryer lid. Set Foodi to air crisp, 400°, 7 minutes. (You can periodically open lid to check to see if browned early. It reheats to temp quickly.)
- Remove chicken when done. Set on plate to rest. Remove basket. Meanwhile, stir 1/3c water with corn starch and add to nanoceramic liner contents. Set Foodi to saute, hi, and stir sauce until it thickens, about 1 minute.
- Spoon a couple spoonfuls of sauce over chicken and serve.
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