Get all the very best Instant Pot Chicken Thigh and Kale Soup recipes on the web in the one stop place that's cooking guide. Whether you are searching for a powerful appetizer, an elaborate meal, or a quick and simple Instant Pot Chicken Thigh and Kale Soup , you will see that the recipes and recommendation you need. We provide you only the perfect Instant Pot Chicken Thigh and Kale Soup recipe here. We also have wide variety of recipes to try.


Instant Pot Chicken Thigh and Kale Soup
Instant Pot Chicken Thigh and Kale Soup

Before you jump to Instant Pot Chicken Thigh and Kale Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body needs the heart to be healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy. You already understand that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Are you aware, however, that there are some foods that can help your heart be healthier? Today, you will discover which foods are beneficial for your heart.

Fish is perhaps the best food you can consume. You already know this because, by now, you’ve likely been instructed to consume fish at least a couple of times a week. This is especially true for those who suffer from heart problems or are worrying that their hearts aren’t healthy. Know that fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try including fish in a couple of meals every week.

There are a whole lot of foods that you can add to your diet that will be beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. These foods are especially great for the heart, though. Incorporate these heart-healthy in your diet daily. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to instant pot chicken thigh and kale soup recipe. To cook instant pot chicken thigh and kale soup you need 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Instant Pot Chicken Thigh and Kale Soup:
  1. Use 190 g onion, chopped
  2. Provide 80 g carrots, chopped
  3. Get I knob of ginger, chopped
  4. Prepare Good amount of minced garlic
  5. You need 1 lb boneless skinless chicken thighs
  6. Provide 6 cups water
  7. Provide 5 tsp chicken bouillon paste
  8. Use 2 sprigs fresh rosemary
  9. Provide 2 sprigs fresh thyme
  10. Get pepper
  11. You need Bragg's sprinkle seasoning
  12. Provide dried oregano
  13. Take 84 g chopped kale
  14. Use some avocado oil
Steps to make Instant Pot Chicken Thigh and Kale Soup:
  1. Turn on Saute on instant pot and add some oil
  2. Once heated, add onions, carrots, ginger, and garlic. Let it cook till tender and translucent
  3. Add the whole chicken thighs and cook till just white - not trying to cook it
  4. Add water, bouillon, and seasoning. Add whole sprigs of herbs
  5. Set up the instant pot to pressure cook on high for 12 minutes - then let it naturally release for 7 mins - then quick release/vent to release pressure
  6. Pick out the stems of the herbs. Take out the chicken to shred. Check the internal temp of the meat, but it should be falling apart.
  7. Turn saute back on. Add kale. once boiling turn off instant pot, the residual heat will cook the kale
  8. Add back shredded chicken and enjoy

If you find this Instant Pot Chicken Thigh and Kale Soup recipe helpful please share it to your friends or family, thank you and good luck.