Here is how Homemade Tiger Prawn curry (lunch) may help you in weight reduction
Weight administration wants fixed efforts. In case you are somebody trying to shed some extra kilos then it is advisable to at all times be in your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the key to an efficient weight reduction routine. It becomes really hectic to strike that proper balance between taste and well being and subsequently, we have to find an in-between resolution the place style meets well being.
Don’t fear it is not troublesome at all. You simply want to choose the right elements. Like Proteins! As you already should be realizing, protein is the constructing block of cell and is answerable for repairing the damaged tissues and muscles. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will make it easier to in losing weight successfully
Before you jump to Homemade Tiger Prawn curry (lunch) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware of how essential it is to have a healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that several specific foods are terrific for improving the health of your heart? In this article, you will find out which foods are beneficial for your heart.
Have you heard the old saying “an apple a day keeps the doctor away”? The truth is that appleas are packed full of things that will help your heart be healthier. Apples are known to have lots of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Just one Red Delicious apple every day can make your LDL levels decrease by as much as 8 percent! That’s a fantastic number if you’re attempting to improve your heart health!
There are plenty of foods out there that that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. These foods are essentially good for the heart, though. Try to introduce these foods into your diet regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to homemade tiger prawn curry (lunch) recipe. You can cook homemade tiger prawn curry (lunch) using 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Homemade Tiger Prawn curry (lunch):
- Prepare 250 gr tiger prawn
- Provide 1 medium potato (diced)
- Provide 1 red onion
- Provide 4 cloves garlic
- Use 5 red chillies
- Provide 1 tomato (chopped)
- You need 1 star anise
- Use 1 cardamom
- You need 1 clove
- Prepare 1 thumb-size ginger
- Provide 1 cinnamon stick
- Get 10 curry leaves
- Provide 1 tbsp curry powder
- Get 1/2 tsp cumin powder
- Take 1/2 cup coconut milk
- Use 1/2 tsp fennel powder
Steps to make Homemade Tiger Prawn curry (lunch):
- Cleaning of prawns : Peel off the shell, leave the prawn head and the tip of it's tail. Rinse thoroughly with water
- Blend the garlic, onion, ginger, red chillies with some water
- Heat some oil in a pan over low heat, stir fry the star anise, cardamom, cinnamon stick, and clove for about 20 seconds then add in the curry leaves, stir for another 10 seconds
- Add in the blended spices, fry it for about 10 mins over medium heat, add in the coconut milk then keep stirring
- While you stir fry it frequently, add in the diced potato, chopped tomato, curry powder, fennel powder, and cumin powder. If it's too thick add in some water. Do not forget a pinch of salt and sugar
- Lastly, add in the prawns, put on the cover lid and turn down the heat. Leave it for about 5-7 mins. Then it's ready to serve
- Happy trying ^•^
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