So that you may be making ready Boil fried gobi curry recipes for your loved ones but this ideas may be helpful.
By no means cook dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have become very popular in addition to an important kitchen appliance. Basically an amped-up countertop convection oven, it's quite incessantly recommended by cooking experts to arrange frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has a lot much less fats. This cooking method might also reduce down on a number of the different harmful results of oil frying.
Before you jump to Boil fried gobi curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
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We hope you got insight from reading it, now let’s go back to boil fried gobi curry recipe. To make boil fried gobi curry you need 13 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Boil fried gobi curry:
- Take 1 Cauliflower (large)
- Take 4 Tomato
- Take 3 pods Garlic
- Provide 3 Ginger pieces
- Take 2 Onions
- Use 4 Spring onion
- Provide coriander leaves
- Get 1 tablespoon Soya soy sauce
- Take 3 tablespoons Cooking oil
- Get 2 tablespoons salt
- Prepare 2 tablespoons chilli powdered
- Provide 1 pinch turmeric powdered
- Provide 1 teaspoon sugar
Steps to make Boil fried gobi curry:
- Mildly Boil the whole cauliflower with turmeric and salt to remove dirt
- Finely chop tomatoes, onions, spring onions separately
- Grate ginger and garlic and keep aside
- Cut cauliflower into small pieces and fry in oil and keep aside
- In a frying pan, heat 3 tablespoons of oil and add ginger garlic paste
- Fry onions and spring onions in the pan until onions turn golden brown
- Add Tomatoes and cook them to gravy
- Add salt and chilli powder to the mix
- Add a little sugar to take out the stinging sourness of the tomatoes
- Once tomatoes dissolve completely add the fried cauli flower
- Cook till cauli flower absorbs the gravy
- Add soy sauce into the mix and take it off the flame
- Garnish with coriander leaves and raw spring onions
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