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TEMPEH CURRY WITH VEGETABLES (Kare Tempe Sayuran)
TEMPEH CURRY WITH VEGETABLES (Kare Tempe Sayuran)

Before you jump to TEMPEH CURRY WITH VEGETABLES (Kare Tempe Sayuran) recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already know that you need to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are some foods that can help your heart be healthy? In the following paragraphs, you will learn which foods are great for your heart.

Be aware that blueberries are terrific for your heart. You should know that blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene works so much like the resveratrol that is found in grapes. This particular antioxidant helps your body to be better at processing your fats and cholesterol. When your body is good at breaking down these things, they will not amass in your body and or cause issues for your heart. That just means that it helps keep your heart as healthy as possible.

There are a whole lot of foods that you can add to your diet that will be great for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are particularly great, though, for keeping your heart as healthy as it can be. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to tempeh curry with vegetables (kare tempe sayuran) recipe. To cook tempeh curry with vegetables (kare tempe sayuran) you only need 19 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook TEMPEH CURRY WITH VEGETABLES (Kare Tempe Sayuran):
  1. Provide 500 g tempeh
  2. Prepare 1 1/2 tsp sesame oil
  3. Provide 1 clove garlic, thinly sliced
  4. You need 1 1/2 tsp coriander
  5. Use 1 galangal, crushed
  6. Use 2 1/2 cm piece ginger, finely chopped
  7. Use 5 pcs cayenne pepper ( to taste), finely sliced
  8. Prepare 2 carrots, diced
  9. Provide 1/2 tsp turmeric powder
  10. Get 1/2 small cabbage, remove the ribs and slices leaves finely
  11. Take 1 red chili, thinly sliced
  12. Provide 1 large green chili, thinly sliced
  13. Provide 400 ml instant coconut milk
  14. Prepare 1 Tbsp fish sauce
  15. Use 3 Tbsp celery, roughly chopped
  16. You need 1 lime ( if desired ), juiced
  17. Prepare 2 Tbsp rebon (ebi, small dried shrimp ), fried briefly
  18. Prepare Water as needed
  19. Prepare Oil for frying
Steps to make TEMPEH CURRY WITH VEGETABLES (Kare Tempe Sayuran):
  1. Grease tempeh with sesame oil and grill tempeh to brown evenly on all sides. Remove, let cool. Dice into 2½ cm pieces and set aside.
  2. Heat the oil in a frying pan. Sauté garlic, coriander, galangal and ginger until the garlic turns color.
  3. Add cayenne pepper and carrots, and cook until the carrots are tender. Add turmeric powder and cabbage, stir evenly.
  4. After the cabbage has wilted, add the red pepper and green chili. Add instant coconut milk.
  5. Give a little water and then put in the tempeh and fish sauce. Boil and cook until the sauce is reduced.
  6. Shortly before finishing, add the celery. Before serving, add a little lime (that feels refreshing).
  7. Tempeh Curry is ready to be enjoyed with warm rice and fried rebon.
  8. IMAGES : preparation materials.
  9. IMAGES : Ingredients cut up.
  10. IMAGES : seen up close.

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