Here is how Prawn curry might help you in weight reduction
Weight management needs fixed efforts. In case you are someone trying to shed some extra kilos then you should at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced weight loss plan is the secret to an effective weight reduction routine. It becomes actually hectic to strike that right stability between style and health and subsequently, we have to discover an in-between solution where style meets health.
Don’t worry it's not difficult in any respect. You just want to choose the right substances. Like Proteins! As you already have to be knowing, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight loss program will make it easier to in reducing weight effectively
Before you jump to Prawn curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body requires a heart that is strong and healthy. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. But are you aware that there are some foods that have been found to help you improve your heart health? Keep reading to learn which foods are beneficial for your heart.
Have you ever heard the old saying “an apple a day keeps the doctor away”? The truth is that apples have lots of great stuff in them to help promote a healthy heart. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating a single Red Delicious apple each day can cause as much as an eight percent fall in your LDL cholesterol levels. This is a fantastic number for someone who wants his or her heart to be healthier.
There are lots of foods that you can include in your diet that are great for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are particularly great, though, for helping you keep your heart healthy. Try introducing these foods into your diet on a regular basis. Your heart is going to be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to prawn curry recipe. To cook prawn curry you only need 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Prawn curry:
- Get 200 gms tiger prawns
- Use 4-6 pointed gourd
- Provide 1 cup onion ginger garlic paste
- Provide 1 tsp red chilli Powder
- Get 1 tsp cumin seeds
- Take 1 tsp garam masala powder
- Get 1 bay leaf
- Provide 2 tbsp tomato sauce
- You need To taste salt and sugar
- Get As needed oil
Instructions to make Prawn curry:
- Put seasoning on the prawns - Heat oil and shallow fry the prawns
- Remove it and fry the pointed gourd slices adding salt and turmeric powder and keep aside
- Now add oil and temper cumin seeds, bay leaf and let it crackle.
- Now add the masala paste and saute well
- Add salt turmeric powder and red chilli Powder and mix well.
- Add tomato sauce and mix well.
- Now add the prawns and pointed gourd,mix well and cover till it is soft
- Now add sugar and garam masala powder and serve.
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