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Cheddar Onion and Leek Soup
Cheddar Onion and Leek Soup

Before you jump to Cheddar Onion and Leek Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know that the body calls for a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are several foods that have been discovered to help you improve the health of your heart? Keep reading to find out which foods are great for your heart.

Know that blueberries are great for your heart. You’ll be happy to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you eat. The easier it is for your body to process fat and cholesterol, the less probable it is for those things to build up in your arteries and cause problems for your heart. That just means that it helps keep your heart as healthy as possible.

There are lots of foods that you can eat that are beneficial for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are particularly great, though, for making your heart healthy as it possibly can. Try incorporating these healthy foods in your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to cheddar onion and leek soup recipe. To cook cheddar onion and leek soup you need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Cheddar Onion and Leek Soup:
  1. Use 1 tablespoon Worcestershire sauce
  2. Use 2 large white onions
  3. You need 2 leeks
  4. Use 3/4 quart beef broth
  5. Take 1 teaspoon ground sage
  6. Get To taste salt and ground black pepper
  7. You need 2/3 stick butter salted
  8. Use 1 cup shredded cheddar Monterey jack cheese
Steps to make Cheddar Onion and Leek Soup:
  1. Wash the leeks very well. Slice in half. Use all the white part, and the tender green part. Just make sure you rinse the leeks properly. Slice them thinly on a bias.
  2. Peel and slice the onion. Heat the butter and add the leeks and onions.
  3. Add the seasonings mix and sauté for 10 minutes.Then add the broth.
  4. Bring to a boil. Boil 15 minutes then reduce heat to a simmer. Simmer 30 minutes covered.
  5. Serve with shredded cheddar cheese with Monterey jack. I hope you enjoy

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