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Macroni and chicken stew
Macroni and chicken stew

Before you jump to Macroni and chicken stew recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. However, did you know that there are a number of foods that have been discovered to help you improve your heart health? Keep reading to discover which foods are beneficial for your heart.

Be aware that blueberries are good for your heart. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant helps your body to be better at breaking down your fats and cholesterol. The more effortless it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your system and cause heart problems. This, then, makes your heart healthy.

There are dozens (if not more) of foods you will find that that are terrific for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are essentially great, though, for promoting a healthy heart. Introduce these foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to macroni and chicken stew recipe. To cook macroni and chicken stew you need 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Macroni and chicken stew:
  1. Prepare 1 packet macaroni
  2. You need Teaspoon Salt
  3. Take Teaspoon vegetable oil
  4. Prepare For the stew
  5. You need Chicken
  6. Take Tomatoes paste
  7. Take Seasoning
  8. Take Salt
  9. You need Vegetable oil
  10. Use leaf Curry
  11. Prepare Tyme
  12. Use c
Instructions to make Macroni and chicken stew:
  1. Pour pack of macaroni into pot add water and allow to parboil. Bring down wash put back on fire, add salt and teaspoon veg oil, water and allow to cook till soft and water dried.
  2. For the stew, Wash chicken cook with seasoning, salt, thyme then when its soft fry chicken till golden brown and set aside. Use same veg. Oil to fry tomatoes paste till dry.
  3. Pour stock from boiled chicken into fried tomatoes and add seasoning then cut curry leaves and add, salt and thyme, slice onions and pour. Allow to simmer then remove from heat and serve with prepared macaroni.

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