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Japanese Oyako Don (Chicken & Egg on Rice)
Japanese Oyako Don (Chicken & Egg on Rice)

Before you jump to Japanese Oyako Don (Chicken & Egg on Rice) recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already realize that the body requires a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are a number of foods that have been found to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, keep reading.

Have you ever heard the phrase “an apple a day keeps the doctor away”? In reality, apples contain many minerals and elements that keep your heart healthy. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Just one Red Delicious apple every day can make your bad cholesterol levels fall by as much as eight percent! That’s a terrific number for an individual who wants a healthier heart.

There are many foods that you can include in your diet that are good for your body. It’s true that everything mentioned in this article can help your body in numerous ways. The foods mentioned are essentially great for the heart, however. Begin eating these heart-healthy foods every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to japanese oyako don (chicken & egg on rice) recipe. You can cook japanese oyako don (chicken & egg on rice) using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Japanese Oyako Don (Chicken & Egg on Rice):
  1. You need 2 bowls Cooked Rice
  2. You need 100 grams Chicken Breast or Thigh
  3. Prepare 1/4 pieces Onion
  4. You need 2 pieces Eggs
  5. Get As needed Spring Onion
  6. Take <Soup>
  7. Use 150 ml Water
  8. Use 1 tsp Japanese Soup Stock
  9. Get 1 tbsp Mirin
  10. Take 1 tbsp Soy sauce
Steps to make Japanese Oyako Don (Chicken & Egg on Rice):
  1. Cut the chicken into small bite size. Slice the onion in 1-2mm thick.
  2. Heat the frying pan and stir fry the chicken and the onion about 1 minute. (Quickly cook the chicken on both side)
  3. Put in Soup ingredients in the frying pan and heat to boil. Let it boil for 4-5 minutes with a lid.
  4. Stir in the beaten egg. Cover immediately with the lid and turn the heat to low. Steam for 30 seconds and the turn off the heat.
  5. Dish onto the rice and sprinkle little pieces of spring onion on top.

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