Here is how Vegan potato and leek soup with crumbled “feta” can assist you in weight reduction
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Vegan potato and leek soup with crumbled “feta”
Vegan potato and leek soup with crumbled “feta”

Before you jump to Vegan potato and leek soup with crumbled “feta” recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body needs a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. Did you know, though, that several specific foods are great for making your heart feel better? Continue reading to find out which foods are great for your heart.

Can you remember when your mother and father would tell you an apple a day keeps the doctor away? Apples have lots of minerals and elements that promote a healthy heart. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Just one Red Delicious apple each day can make your LDL cholesterol levels drop by as much as 8 percent! That’s a fantastic number if you’re endeavoring to make your heart healthy!

There are many foods that you can consume that are good for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try incorporating these healthy foods in your diet on a regular basis. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to vegan potato and leek soup with crumbled “feta” recipe. You can cook vegan potato and leek soup with crumbled “feta” using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Vegan potato and leek soup with crumbled “feta”:
  1. Take 4-5 medium potatoes
  2. Get 2 medium leek
  3. Get 100 ml coconut milk
  4. Provide 50 g margarine
  5. Provide 1 stock cube
  6. Get Salt, pepper, nutmeg
  7. Provide Vegan feta to garnish (optional)
  8. You need 1 clove garlic
Instructions to make Vegan potato and leek soup with crumbled “feta”:
  1. Melt the margarine and add the sliced leek and garlic. Cook until soft. Add the potato and the stock cube. Pour enough water to cover the potatoes.
  2. Cook it on a medium heat until the potato is soft enough to fall apart easily.
  3. Using a hand blender or blender to blend the potato and leek to a smooth cream. Add some pepper and nutmeg. Turn the heat up a little add the coconut milk, stir it in and boil it for a minute. Serve it with crumbled feta.

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