Preparing Fish puttu safely

It's essential to organize food safely to assist stop harmful micro organism from spreading and growing. You'll be able to take some steps to assist protect yourself and your loved ones from the unfold of harmful micro organism.
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Wash your fingers

Your palms can easily spread micro organism around the kitchen and onto food. It is vital to always wash your palms completely with cleaning soap and warm water:

before starting to put together meals
after touching uncooked food resembling meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your palms completely as nicely, because wet fingers unfold micro organism extra easily.
Preserve worktops clean

Before you begin getting ready food, it’s vital worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or greens you may need to scrub them totally.

It's best to change dish cloths and tea towels regularly to keep away from any bacteria rising on the fabric.


Fish puttu
Fish puttu

Before you jump to Fish puttu recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that you must have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? Today, you will learn which foods are beneficial for your heart.

Be aware that your heart can benefit if you eat blueberries. You’ll be happy to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol as well as fats. When your body is great at breaking down these things, they aren’t going to clog your system and or cause issues for your heart. That, essentially, helps your heart be healthy.

There are dozens (if not more) of foods out there that that are great for your body. It’s true that every food discussed in this article can help your body in many ways. They are particularly great, though, for keeping your heart as healthy as it can be. Start eating these heart-healthy foods each day. Your heart will be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to fish puttu recipe. To make fish puttu you need 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Fish puttu:
  1. Take fish valla meen or vanjaram
  2. Get Turmeric
  3. Take Onion Big size
  4. Prepare egg
  5. Use Coconut shavings
  6. You need Green chillie
  7. Get Curry leaves a bunch
  8. Take Coriander leaves few
  9. Prepare Lemon juice few drops
  10. Prepare Urad dal,mustard
  11. You need Ginger cut into small pieces1
  12. Prepare coconut oil
Steps to make Fish puttu:
  1. Steam cook the fish with turmeric after washing.shred the fish and remove the bones.
  2. Cut onions green chillie and ginger
  3. Pour some coconut oil in the kadai.add mustard,urad dal,curry leaves
  4. Add onion and fry.add one egg to it
  5. Add the shredded fish and mix well.add the coconut shavings
  6. Add coriander leaves and some lemon juice.
  7. I have not added coriander leaves here

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