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Before you jump to Nadan Mutta roast / dry roast egg curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are certain that you have to have a strong and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Do you know, however, that several specific foods are good for making your heart be healthier? Go on reading to discover which foods are great for your heart.
Beans–believe it or not–are extremely great for your heart. The after effects of consuming them may not have a good smell, but they’re terrific for the inside of your body. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you must do. The good news is that beans are tasty–good enough that you are likely to not miss consuming meat.
There are lots of foods you will find that that are great for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. They are especially great, though, for keeping your heart as healthy as it can be. Try introducing these heart-healthy foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to nadan mutta roast / dry roast egg curry recipe. You can cook nadan mutta roast / dry roast egg curry using 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Nadan Mutta roast / dry roast egg curry:
- Prepare 5-6 White eggs
- Provide 3-4 garlic cloves
- Use 1 small ginger piece
- You need 3-4 black pepper cornes
- You need 1 tsp fennel seeds
- Prepare 2 onion finely chopped
- Prepare 2 tomatoes finely chopped
- You need 2 green chilli cut into lengthwise
- Take 3-4 curry leaves
- You need 1 tsp kashmiri red chilli powder
- Take 1 tsp turmeric powder
- You need 2 tsp coriander powder
- Take as per taste Salt
- Provide 1 tsp garam masala powder / whole spice powder
- You need 2 tsp coconut oil dor cooking
Instructions to make Nadan Mutta roast / dry roast egg curry:
- First boil eggs into enough water for about 7-8 minutes. Let it cool down,and peel them. Keep them aside.
- Now in a grinder take garlic cloves,ginger,pepper corns and fennel seeds.Grind it corasly.
- Now in a pan add 2 tbsp coconut oil,then add grinded mix,cook for 2 minutes.Then add chopped onion.saute it well.then add green chillies. Saute it until onion becomes transulate.
- Now add curry leaves,turmeric powder,coriander powder,garam masala powder,red chilli powder and salt. Mix well.Then add chopped tomatoes. Cook until tomatoes becomes soft.
- Now add boiled eggs and mix well.Cook for about 3-4 minutes. Nadan mutta roast is ready.Serve hot with appam or pathiri.
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