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Before you jump to Tomato basil bisque recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body calls for the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. However, are you aware that there are a number of foods that have been found to help you improve your heart health? Continue reading to learn which foods are best for your heart.
Be aware that fish is more or less the healthiest food you can eat. You’re probably already aware of this as your doctor has told you to consume some fish twice or thrice every week. This is particularly true for people whose hearts are unhealthy. Fish contains lots of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to consume fish twice each week.
There are tons of foods that you can add to your diet that will be great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. These foods are especially beneficial for the heart, though. Begin incorporating these healthy foods in your diet every day. Your heart will be much heartier if you do!
We hope you got insight from reading it, now let’s go back to tomato basil bisque recipe. To cook tomato basil bisque you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Tomato basil bisque:
- Provide 12 tomatoes
- Provide 1 red onion
- You need 6 cloves garlic
- You need 1 healthy amount of basil
- Take Tomato paste
- You need Chicken or vegetable stock
- Prepare 1 tbsp Butter
- Take Cayenne pepper
- Prepare Salt
- Get Pepper
- Provide Heavy cream
Steps to make Tomato basil bisque:
- Cut the onion, tomatoes, and garlic into small pieces. Don’t worry too much about this step, they will be blended into finer pieces later.
- Melt 1 tbsp of butter into a pot. cook the garlic and onion.
- Add tomatoes, a small bit of tomato paste, a splash of heavy cream, chicken stock, and some basil.
- Bring to a boil, and then simmer for about 15 minutes
- Use an immersion blender to blend the concoction.
- Congrats, you made tomato soup
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