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Chicken Curry Fiji-style
Chicken Curry Fiji-style

Before you jump to Chicken Curry Fiji-style recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already realize that the body requires a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Do you know, however, that there are some foods that can help your heart be healthier? In this article, you will discover which foods are great for your heart.

Be aware that blueberries are good for helping your heart be healthy. Blueberries are packed with antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This specific antioxidant assists your body to be better at breaking down your fats and cholesterol. When your body is efficient at breaking down these things, they aren’t going to build up in your system and or cause problems for your heart. That, in effect, helps your heart be as healthy as possible.

There are lots of foods that are good for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are particularly good, though, for promoting a healthy heart. Introduce these foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to chicken curry fiji-style recipe. You can cook chicken curry fiji-style using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Chicken Curry Fiji-style:
  1. You need 300 g Chicken (bite size)
  2. You need 1 big onion (minced)
  3. Prepare 1 clove garlic (minced)
  4. Prepare 1 ginger (minced)
  5. Prepare 1/2 apple (grated)
  6. Get 150 g Plain yogurt
  7. You need Salt and Pepper (dash)
  8. Get 2 tablespoons curry powder
  9. Provide 30 g Butter
  10. Provide 200 g Canned tomato
  11. Take 100 g Water
  12. You need 150 g Coconut milk
Instructions to make Chicken Curry Fiji-style:
  1. Put the chicken, yogurt, salt, pepper and 2 tablespoons of curry powder in a thick bag and put inside the refrigerator for 30 minutes to 1 hour.
  2. Put butter in preheated frying pan, saut? the onion, garlic, ginger and an apple.
  3. Add the canned tomatoes, water and coconut milk and bring to a boil.
  4. Add the mixture made in step 1 and boil on low heat for 15 to 30 minutes.
    1. Pour onto the rice and serve.

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