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Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and exercise regularly. Did you know, however, that some specific foods are good for making your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Beans–would you believe it?–are really great for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that merely consuming beans will undo the bad effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you need to do. The good news is that beans are tasty–good enough that you are likely to not miss the beef or chicken.
There are many foods that you can include in your diet that will be good for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are essentially good, though, for improving your heart health. Try to begin eating these heart-healthy foods on a regular basis. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to mutton curry recipe. To make mutton curry you need 17 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Mutton curry:
- You need 2 teaspoons Turmeric powder
- You need 700 grams Mutton
- Take 1 tablespoon Garlic paste
- Provide 2 tablespoons Ginger paste
- Get 2 teaspoons Green chilli paste
- Take 5 tablespoons Onion finely chopped
- Prepare as per taste Salt to taste
- Prepare 1 teaspoon Garam mashala powder
- Provide 2 teaspoons Kashmiri chilli powder
- Get 2 Bay leaves
- Get 1/2 teaspoon Sugar
- Take 1 teaspoon Ghee
- You need 3 tablespoons Oil
- Use 3 tablespoons Tomato chopped
- Provide 2 Potatoes
- Provide 2-3 cardamoms
- Take 3-4 black pepper corns
Instructions to make Mutton curry:
- At first we need to clean the mutton properly then take a big bowl,pour into the mutton for marination,then add one tablespoon oil, one teaspoon Salt, one teaspoon Turmeric powder, one tablespoon ginger paste, 2 tablespoon chopped onion, then mix it with the mutton and rest for 20 minutes.
- Now cut potato into big pieces then fry it lightly.
- Now take a pan then pour 2 tablespoons oil then add half teasspoon sugar, bay leaves, half inch cardamom, 3 to 4 pieces black pepper when the sugar will melt and turn into red colour then pour into 1 tablespoon garlic paste then add 3 tablespoons chopped onion.
- Fry it well until it turns into brown colour, then pour 1 tablespoon ginger paste then add salt to taste, turmeric powder one teaspoon, 2 tablespoon chopped tomatoes, green chilli paste then saute it well then add the Kashmiri chilli powder.
- Now pour into the whole marinated mutton,mix it well then cover it with the help of a lid in low flame and stir it part by part.when the gravy turns dry.Then add the fried potatoes mix it well.
- Then take a pressure cooker then pour into the whole mutton, potatoes. Then add some water according to you and cover it and cook it,after 2 to 3 whistlesTurn off the gas oven.
- Then take few minutes rest the cooker then open it last add garam masala powder and ghee.Now it ready to serve and eat,tasty mutton curry gravy.
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