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Before you jump to Black Forest Cake (Schwarzwälder Kirschtorte) recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know how important it is to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that a number of specific foods are great for making your heart feel better? In this article, you will find out which foods are great for your heart.
Beans–would you believe it?–are really great for your heart. The after effects of eating beans may not have a good smell, but they’re good for your body. This doesn’t mean that simply eating beans will counteract the effects of other unhealthy foods you might be ingesting. What we do mean is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a great idea. Luckily, beans have a very good taste and you never know, you may prefer them to your hamburgers and chicken.
There are many foods that you can eat that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are particularly good, though, for making your heart healthy as it possibly can. Incorporate these heart-healthy in your diet on a regular basis. Your heart is going to be much healthier if you do!
We hope you got insight from reading it, now let’s go back to black forest cake (schwarzwälder kirschtorte) recipe. You can cook black forest cake (schwarzwälder kirschtorte) using 19 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Black Forest Cake (Schwarzwälder Kirschtorte):
- Get A. Cherries
- Prepare 700 ml jar of Morello Cherries in syrup
- Get 4 tablespoons Kirsch or Cherry Brandy
- Use 50 g granulated white sugar
- Use B. Cake
- You need 3 egg yolks
- Provide 75 gr chocolate couverture 55%, melted
- Prepare 15 gr cocoa powder
- Use 35 gr hot water
- Get 40 gr oil
- Provide 1 tbsp vanilla
- Take pinch salt
- Provide 25 gr flour
- You need 3 egg white
- Prepare 60 gr sugar (divided)
- Prepare C. Whipped Cream Frosting
- Use 450 ml heavy whipping cream (double cream) (35% butterfat)
- You need 1 teaspoon pure vanilla extract
- Prepare 20 g granulated white sugar
Steps to make Black Forest Cake (Schwarzwälder Kirschtorte):
- Cherries: Drain the cherries, reserving the liquid. Place the cherries in a bowl and toss with 2 tablespoons Kirsch. Cover the bowl with plastic wrap and set aside. Place 1 cup (240 ml) of the reserved cherry syrup in a small saucepan, along with the sugar, and heat until sugar has dissolved. Remove from heat, add 2 tablespoons Kirsch, and let cool.
- For the cake: Preheat oven to 150oC. Butter, or spray with a non stick spray, a 16cm round cake pan and line the bottom of pan with parchment or wax paper.
- Mix cocoa powder with hot water and oil, add to melted chocolate. mix well. add in vanilla and salt.
- Whisk egg yolk and a third of sugar until pale, add in chocolate mixture. mix well. then fold in flour.
- Whisk egg white and rest of sugar until stiff.
- Fold in meringue into egg yolk mixture.
- Pour into prepared pan
- Bake at 150oC for 50-60mins or until done. (A little crack due to my oven temperature) 🤓
- Whipped Cream Frosting: In your mixing bowl place the whipping cream, vanilla extract, and sugar and stir to combine. Cover and chill the bowl and wire whisk in the refrigerator for at least 30 minutes, then beat the mixture just until stiff peaks form.
- Assemble Cake: Using a sharp knife, cut the genoise, horizontally, into two layers. Turn over the top layer of the cake (top of cake becomes bottom) and place on your serving plate. Brush the cake layer with 1/4 cup (60 ml) cherry syrup. Take about 200ml whipped cream and spread on the moistened genoise. Place the cherries evenly over the cream. Brush the cut-side of second genoise layer with 1/4 cup (60 ml) syrup. Place cut-side down on top of the cherries, gently pressing to compact.
- Reserve 250ml whipped cream and spread the remaining cream over top and sides of cake.
- Decorate with fresh cherries, shaved chocolate and chocolate curls.
- Ta daaa…
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