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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that the body calls for a heart that is strong and healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, though, that a number of specific foods are terrific for making your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Blueberries are a fantastic source of heart healthy. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. When your body is good at breaking down these things, they aren’t going to accumulate in your system and or cause heart problems. That, in turn, helps your heart be in tip-top shape.
There are many foods that you can consume that are good for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are especially great, though, for promoting a healthy heart. Start consuming these foods daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Curry:
- You need 500 grams Chicken pieces
- Prepare 2 tablespoons Coconut milk
- You need 1 1/2 cups Onion, chopped
- Get 1/4 Cup Tomato, chopped
- You need 1 1/2 teaspoons Ginger, crushed
- Use 1 1/2 teaspoons Garlic, crushed
- Prepare 1 teaspoon Kashmiri chilli powder
- Provide 1 teaspoon Chilli powder
- Take 2 teaspoons coriander powder
- Use 1/4 teaspoon Turmeric powder
- Provide 1/2 teaspoon Garam masala
- Provide as required Pepper powder
- Take 1/4 teaspoon Mustard seed
- Take to taste Salt
- Take Oil
Steps to make Chicken Curry:
- Heat oil in a large pan, splutter mustard seed. Add onion and saute until golden brown. Add ginger and garlic, saute.
- Add kashmiri chilli powder, chilli powder, coriander powder and turmeric powder along with little water and saute till oil seperates. Add chopped tomato and saute well.
- Add chicken pieces and stir for few minutes, add 1/2 cup of water. Cover and cook until the chicken is done and gravy is thick.
- Now add garam masala, pepper powder and coconut milk, mix well. Remove from fire.
- This chicken curry goes well with white rice, appam etc.
- NOTE - if you prefer it spicy please substitute kashmiri chilli powder with hot chilli powder.
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