Here is how P-lo's Hamburger Casserole may also help you in weight reduction
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Before you jump to P-lo's Hamburger Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body calls for a heart that is strong and healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Do you know, though, that there are some foods that can help your heart be healthy? In this article, you will discover which foods are good for your heart.
Can you recall being told by your parents “an apple a day keeps the doctor away”? Apples contain numerous minerals and elements that keep your heart healthy. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. One Red Delicious apple each day can make your LDL levels go down by as much as eight percent! That’s a wonderful number for an individual who wants a healthier heart.
There are plenty of foods that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. These foods are especially great for the heart, though. Try to introduce these healthy foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to p-lo's hamburger casserole recipe. To make p-lo's hamburger casserole you only need 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare P-lo's Hamburger Casserole:
- Prepare 2 cups bisquick
- Use 3/4 cup milk
- Prepare 1 red and green pepper sliced
- You need 1 jalapeño
- You need Cilantro
- Take 1 1/2 lbs hamburger meat
- Prepare 2 cups sour cream
- Take 3/4 mayo
- Provide 2 tablespoons minced garlic
- Provide 2 tablespoons my pico de gallo on my page
- Get 6 diced green onions
- Provide 1 package (16 oz) Colby jack cheese shredded
- Prepare 1/2 a diced onion
- Prepare 2 tomatoes diced
- Take 1 onion half diced for meat mixture and half chopped in long slivers for sour cream mixture
Steps to make P-lo's Hamburger Casserole:
- Add half of diced jalapeño, half diced onion, cilantro, 2 tablespoons of minced garlic and 2 pounds of hamburger to frying pan over medium high heat
- While meat cooks Combine 2 cups of bisquick and 3/4 of milk with little salt pepper and garlic powder in a mixing bowl once mixed spread mixture evenly on bottom of pan to coat
- Once meat is browned drain meat and place meat mixture on top of the bisquick mix.. I add lil more seasons (garlic salt pepper)
- In a mixing bowl add sour cream mayonnaise diced tomatoes other half of onion (left in long slivers)green and red pepper sliced long .. green onion diced cilantro and pico de gallo in mix together (leave onions, peppers diced bigger gives a robust better flavor here)also add other half chopped jalapeño your call if want bigger or not (spicy)also I add lil more seasonings here to(garlic pepper and salt) mix well
- Add mixture on top of meat .. Add lil more seasonings here to (salt pepper and garlic)
- Then add cheese
- Top with parsley and bake 375°F for 25-35 minutes uncovered
- Once cheese is nice and melted with brown outer edges it's done!
- Enjoy!
- My youngest adds taco toppings like lettuce cheeses salsa etc.. His a taco junkie and thinks it's taco casserole his 6!😉
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