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Potato Turtiya
Potato Turtiya

Before you jump to Potato Turtiya recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already have some knowledge of how essential it is to have a heart that is healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? Continue reading to find out which foods are best for your heart.

Know that your heart can benefit if you eat blueberries. Fact: Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works pretty much like the resveratrol in grapes. This antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. When your body is great at breaking down these things, they won’t accumulate in your system and or cause issues for your heart. That, in turn, helps your heart be in great condition.

There are lots of foods out there that that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially wonderful, however, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet regularly. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to potato turtiya recipe. To cook potato turtiya you only need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Potato Turtiya:
  1. Get large Irish potatoes (cooked)
  2. Take eggs
  3. Prepare scotch bonnet and 2 onions
  4. Take tspn curry
  5. Prepare small cabbage
  6. Prepare green pepper
  7. Prepare maggi and half sachet onga
  8. Get garlic powder
  9. Use Shredded chicken or meat(optional)
  10. Provide medium tomatoes
Steps to make Potato Turtiya:
  1. Here the ingredients needed, breaks 2 eggs into clean bowl,add maggi,onga,curry and pinch garlic powder.
  2. Add scotch bonnet,tomato cabbage, and green pepper whisk it,then take ur container and smear oil inside (me i used this container👇👇but, if u have another container u can used it also) then pour ur prepared egg inside.
  3. Then add ur shredded chicken, onion,boiled potatoes and mix it again,then break another 1egg and add it inside.
  4. Close the container,bring ur pot and add water,take ur prepared container and keep it inside the pot as shown in the picture below👇then close the pot and cook it for 20 to 30mins.(note: if u have NEPA u can baked it in oven.)☺
  5. Done……..😋😋😋😋see how it look so yummuyyyy and beautifully😍😍😍 u can serve it with tea or drinks and also u can eat it only.
  6. The back side😘😘😋👌👌tncuu oll.pls cooksnap😊❤.

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