Here is how Fish curry can assist you in weight loss
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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We’re Going To Be Looking At The Lots Of Benefits Of Coconut Oil.
Many people don’t recognize that coconut oil has a large amount of benefits to it and is actually something you should be using regularly. You’re in addition going to discover that there isn’t just one specific benefit that is associated with coconut oil but the benefits can be vast. There’s another thing that’s important to realize about this product and that’s the reality that it can benefit you when you use it both internally as well as externally for your body. Coconut oil is much more advantageous than other oils you are able to purchase and in this article we are going to be telling you why.
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We hope you got benefit from reading it, now let’s go back to fish curry recipe. To make fish curry you need 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Fish curry:
- Get 500 grams fish fillet
- Take 2 tablespoons ginger garlic paste
- You need 1 tablespoon fennel powder
- Prepare 5 tablespoons coriander powder
- Get 2 tablespoons red chilli powder
- You need 1 teaspoon turmeric powder
- Take 1/2 teaspoon fenugreek powder
- You need 4-5 pieces kudampuli (kokum, Malabar tamarind)
- Prepare 1 teaspoon mustard seeds
- Prepare 1 sprig curry leaves
- Take 2 tablespoons oil
- You need as per taste Salt
- Prepare as required Water
Instructions to make Fish curry:
- Soak kudampuli in warm water for 10 minutes.
- Wash and pat dry the fish.
- In a clay pot or a thick bottomed plan, heat oil.
- Add mustard seeds. When it starts popping, add curry leaves.
- Lower the flame and add the ginger garlic paste. Fry for a minute, taking care not to burn.
- Add the spice powders and fry in a low flame till aromat. This should be done in 3 or 4 minutes.
- Add 2 cups of water and the soaked kudampuli. Bring to a boil.
- Add the fish. Cover and cook till the fish is done.
- Add salt and turn off the stove.
- Let it stand for an hour before serving.
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