This is how Cabbage and sausage soup may also help you in weight loss
Weight management needs constant efforts. In case you are someone attempting to shed some additional kilos then you might want to all the time be in your toes. Watching your calorie intake and also sticking to a balanced diet is the key to an efficient weight reduction routine. It becomes really hectic to strike that proper balance between style and well being and subsequently, we have to discover an in-between solution where taste meets well being.
Don’t fear it's not tough at all. You just need to choose the suitable ingredients. Like Proteins! As you already must be understanding, protein is the building block of cell and is chargeable for repairing the broken tissues and muscular tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein eating regimen will enable you in reducing weight successfully


Cabbage and sausage soup
Cabbage and sausage soup

Before you jump to Cabbage and sausage soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know that you should have a healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that several specific foods are terrific for making your heart feel better? If you would like to know what to eat to improve your heart health, go on reading.

Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples have plenty of great stuff in them to help keep your heart healthy. Apples are known to contain tons of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. A single Red Delicious apple daily can make your LDL levels decrease by as much as eight percent! That’s a great number if you’re trying to make your heart healthy!

There are plenty of foods that you can include in your diet that are beneficial for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are essentially good, however, for promoting a healthy heart. Try introducing these healthy foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to cabbage and sausage soup recipe. You can cook cabbage and sausage soup using 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Cabbage and sausage soup:
  1. Provide 400-500 gr Sausages
  2. Use 400-500 gr Potatoes
  3. Prepare 500 gr Cabbage
  4. Prepare 1-2 pcs Leeks
  5. Provide 1-2 pcs Carrots
  6. You need Celery stalks 2-3 pcs
  7. Take Garlic 3-4 gloves
  8. Get 1.5-2 l Chicken stock
  9. Provide Vegetable oil
  10. Take Italian seasoning
  11. Prepare leaf Bay
  12. Take Pepper, salt
Steps to make Cabbage and sausage soup:
  1. Add some vegetable oil to a large stockpot. Cut sausages add to stockpot and cook over medium-heat stirring and flipping occasionally until lightly browned. Transfer the sausages to a separate plate, and set aside. - Add the vegetable, leeks, carrots and celery and stir to combine. Saute for several minutes, stirring occasionally. Then add the cabbage and garlic, and saute for some more minutes, stirring occasionally.
  2. Add the stock, potatoes, Italian seasoning, bay leaf, cooked sausage, pepper, salt and stir to combine. Simmer until the potatoes are cooked and tender.
  3. Step by step video https://youtu.be/D_aBnuK5djY?sub_confirmation=1

If you find this Cabbage and sausage soup recipe valuable please share it to your close friends or family, thank you and good luck.