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Fish curry
Fish curry

Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body needs a heart that is strong and healthy. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, continue reading.

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There are dozens (if not more) of foods that are good for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are essentially good, however, for promoting a healthy heart. Try to start incorporating these foods in your diet each day. Your heart will be much better if you do!

We hope you got insight from reading it, now let’s go back to fish curry recipe. You can have fish curry using 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Fish curry:
  1. Use 1 Fish -
  2. Use 4 Garlic - chhila hua
  3. Take 8 Red chilli mirch -
  4. Use 4 tsp Coriander seeds_
  5. Provide 4 tsp Mustard seeds_
  6. Get as needed Soya leave_
  7. Provide as needed Coriander leaves_
  8. Take 1/2 tsp Fenugreek -
  9. Provide Oil - as required
  10. Use Salt - as required
  11. Use 1/2 tsp Turmeric -
  12. Prepare Water_ as required
  13. Prepare 3 Tomato bade baric Kate hue
Instructions to make Fish curry:
  1. Fish ko achhe se dhul ke saf kar le.
  2. Paste taiyar krne ke liye - garlic,red chilli mirch, coriander seeds, & mustard seeds ko grainder me graind kar le.
  3. Fish me thoda 1tsp paste,salt & turmeric powder dal ke mixer bana le.
  4. Gas on karein.uspe kadai chada de.kadai hit ho jaye to usme oil dale.oil hit ho jaye to mixer kiya hua fish ek_2 kar ke oil me dale.aur usko dono side me golden brown hone tak fry kar le. Esi tarh sare peace ko fry kar ke nikal le.
  5. Uske baad kadai me oil dale.oil hit ho jaye to us fenugreek dale.fenugreek Lal ho jaye to usme paste dal de.paste ke sath hi salt,turmeric powder,tameto aur baric kta hua soya leave bhi dal de.
  6. Aur usko golden brown hone tak bhune..jab masala oil chhodne lage tb usme water dale.jab grevi pak jaye tb usme fry kiya hua fish dal de.aur usko 5_10m ke liye dhak de.
  7. Fish achhe se grevi me bhin jaye to baric Kta hua coriander leaves dal ke gas off kar de.
  8. Fish curry is ready. Isko garam_ farm roti ke sath serve karein.

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