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Before you jump to Aloo carrot Franky recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already have some knowledge of how crucial it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Do you know, though, that there are a number of foods that can help you have a healthy heart? Keep reading to learn which foods are great for your heart.
Beans, would you believe it, are very good for your heart health. Sure, the after-effects of eating beans may not be the best for your nose, but they are so healthy for you. This does not mean, though, that just eating beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What we mean is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. Thankfully, beans are delicious and you never know, you may prefer them to your beef and chicken.
There are plenty of foods you will find that that are great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are essentially good, though, for promoting a healthy heart. Try introducing these foods into your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to aloo carrot franky recipe. You can have aloo carrot franky using 24 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Aloo carrot Franky:
- Get 1 bowl wheat flour
- Take as per taste Salt
- Use For Tikki:
- You need 3-4 boil mashed potatoes
- Prepare 1 grated carrot
- You need 4 tbs tomato ketchup
- Take as required Oil
- Take As required Ginger, garlic and green chilli paste
- You need 1.5 tbsp Franky masala
- Take as required Salt
- You need As requried Coriander
- You need For Franky masala:
- Use 1 tbs red chilli powder
- Get 0.5 tbsp turmeric powder
- Get 1 tbsp garam masala
- Get 1 tbsp chat masala
- Take 1/4 tbsp pepper powder
- Take 1 tbsp cumin coriander powder
- Use 1 tbsp aamchur powder
- Prepare For Garnishing:
- You need 1 grated carrot
- Take 1/2 cup grated cabbage
- Prepare 2 grated onion
- Use as required Cheese
Instructions to make Aloo carrot Franky:
- Make a wheat flour dough. (Medium-thick).
- To make Tikki, take a pan and add oil, Ginger-garlic-green chili paste, tomato sauce. Mix it for 5 min.
- Add Franky masala, mashed boil potatoes, salt, and coriander. Keep the mixture aside till it reaches to room temperatures.
- Make a Tikki. You can make circular or rectangular or square Tikki.take a pan, add oil, and shallow fry the Tikkies.
- Make a chapati and apply sauce or green chutney. Put the Tikki inside and garnish with cabbage, carrot, onion, cheese, etc. Enjoy the delicious Franky.
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