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Peanut Butter & Banana Muffins
Peanut Butter & Banana Muffins

Before you jump to Peanut Butter & Banana Muffins recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware of how essential it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that a number of specific foods are good for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, go on reading.

Know that blueberries are a fantastic source of heart healthy. You’ll be happy to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This partcular antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. If your body has the ability to easily process fat and cholesterol, they will not build up in your body or cause problems for your heart. That just means that it helps keep your heart as healthy as it can be.

There are plenty of foods that you can consume that are good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are especially wonderful, though, for promoting a healthy heart. Try to start consuming these health food daily. Your heart will be so much better if you do!

We hope you got benefit from reading it, now let’s go back to peanut butter & banana muffins recipe. To make peanut butter & banana muffins you only need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Peanut Butter & Banana Muffins:
  1. Get 1 cup Peanut butter
  2. Provide 2 each Medium, ripe bananas
  3. Take 2 each Eggs
  4. Take 2 tbsp Honey
  5. Get 1 tsp Vanilla extract
  6. Use 1/2 tsp Baking soda
  7. You need Chocolate chips, blueberries, or raisins
Steps to make Peanut Butter & Banana Muffins:
  1. Preheat oven to 400
  2. Mix everything except the chocolate chips/fruit in a blender until creamy
  3. Hand mix in chocolate chips or fruit
  4. Pour into muffin cups
  5. Bake for 11-15 min or until a toothpick comes out clean
  6. ENJOY!

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