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Before you jump to Red Thai Curry Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how crucial it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Are you aware, though, that some specific foods are terrific for improving the health of your heart? If you would like to know which foods you should be eating to improve your heart health, go on reading.
Beans, unbelievably, are actually good for your heart health. Sure, the after-effects of consuming beans might not be the best for your nose, but they are so healthy for you. This does not mean, however, that simply eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you need to do. Luckily, beans are delicious and you never know, you might prefer them to your beef and chicken.
There are lots of foods that are terrific for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are essentially good, however, for improving your heart health. Begin incorporating these heart-healthy in your diet regularly. Your heart is going to be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to red thai curry chicken recipe. You can cook red thai curry chicken using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Red Thai Curry Chicken:
- Get 1 lb Boneless Skinless Chicken Thighs
- You need 1 can Coconut Milk
- Prepare 2 tbsp Red Curry Paste
- Get 3 each Lime Leaves or 1 TBsp of lime rind
- Provide 1 tbsp Tamarind paste
- You need 1 tbsp Fish Sauce
- Take 1 cup Cilantro
- Provide 1/4 cup Hot water
Instructions to make Red Thai Curry Chicken:
- Cut the chicken into bite sized pieces and fry with a little salt and pepper until browned, set aside in a bowl. Fry the curry paste until you can smell it….about a minute or so on medium high heat.
- Reduce the heat to medium and slowly add the coconut milk, stirring constantly.
- Add the Tamarind Paste and lime leaves (or rind). Continue cooking until you can see some red coloured oil emerging on the surface. Stir in the water and taste, if too salty you can add a bit more water.
- Add the chicken, fish sauce and most of the cilantro, saving some cilantro for garnish. Simmer for 15-30 minutes with a lid on the frypan.
- Serve over rice with some chopped cilantro on top as a garnish.
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