This is how Brownie Cookie Bars can assist you in weight loss
Weight administration needs fixed efforts. If you are somebody trying to shed some extra kilos then you might want to all the time be on your toes. Watching your calorie intake and also sticking to a balanced weight loss program is the secret to an effective weight loss routine. It becomes actually hectic to strike that right balance between style and health and subsequently, we have to find an in-between solution the place taste meets well being.
Don’t fear it's not troublesome in any respect. You just want to decide on the fitting components. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food regimen will aid you in dropping pounds effectively


Brownie Cookie Bars
Brownie Cookie Bars

Before you jump to Brownie Cookie Bars recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know how crucial it is to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, though, that some specific foods are good for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Be aware that blueberries are great for your heart. You’ll be glad to know that blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. If your body is able to easily process fat and cholesterol, they won’t build up in your body or cause problems for your heart. That means that it helps keep your heart as healthy as it can be.

There are many foods that you can consume that will be great for your body. It’s true that each of the food brought up in this article can help your body in many ways. The foods mentioned are especially good for the heart, however. Try to introduce these healthy foods into your diet regularly. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to brownie cookie bars recipe. You can have brownie cookie bars using 3 ingredients and 5 steps. Here is how you achieve it.

  1. Get 1/2 stick desired cookie dough flavor
  2. Prepare 1 box brownie mix (plus the requirements for mixing that. i.e. water, eggs, oil.)
  3. Take 1/2 cup desired flavor of bits. i.e. chocolate, caramel.
  1. Preheat oven to 350°F. Line a 9x9 pan with foil and spray it/put oil onto.it.
  2. Slice cookie dough roll into 1/4" thick slices. Press evenly into bottom of pan and sprinkle bits.
  3. Mix the brownie mix & pour evenly over top.
  4. Bake for about 35-45 minutes. Toothpick should come out clean.
  5. Let cool for 15 minutes or so then cut into desired portion sizes and enjoy!

If you find this Brownie Cookie Bars recipe valuable please share it to your friends or family, thank you and good luck.