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By no means cook dinner these things in an Air Fryer
In the previous couple of years, Air Fryers have turn into extremely popular in addition to a vital kitchen appliance. Essentially an amped-up countertop convection oven, it is fairly frequently recommended by cooking consultants to organize frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit much less fat. This cooking methodology may additionally reduce down on a few of the different harmful results of oil frying.


Sweet Potato, Caramelised Onion & Feta Fritter
Sweet Potato, Caramelised Onion & Feta Fritter

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We hope you got benefit from reading it, now let’s go back to sweet potato, caramelised onion & feta fritter recipe. To cook sweet potato, caramelised onion & feta fritter you need 18 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Sweet Potato, Caramelised Onion & Feta Fritter:
  1. Prepare 500 gram sweet potato peeled an cut into cubes
  2. Prepare 1/2 cup spinach chopped
  3. Provide 300 grm onion finely sliced
  4. Take 200 grm feta cheese cubed
  5. Get 3 tbsp parmesan cheese grated
  6. Get 1& 1/2 tsp minced garlic
  7. Get 1 & 1/2+1 & 1/2 tbsp olive oil
  8. Use 1/2 tsp salt
  9. Take Ingridients to whisk together with a balloon whisk
  10. Provide 8 eggs
  11. You need 1/4 cup sour cream
  12. You need 1/4 cup milk
  13. Prepare 1/2 tsp pepper
  14. Take 1/4 tsp nutmeg powder
  15. Use 3/4 tsp mustard powder
  16. Get 1/2 tsp curry powder
  17. You need 1/4 tsp dried thyme
  18. Provide to taste salt
Steps to make Sweet Potato, Caramelised Onion & Feta Fritter:
  1. In a nonstick ovenproof skillet heat 1&1/2 tsp oil on a low flame.
  2. Add sliced onions and saute until soft and brown
  3. Add garlic and saute for another 2 minutes.Remove and keep aside
  4. In the same skillet add the diced sweet potato and 1/2 tsp salt.
  5. Saute until the potatoes are tender and slightly roasted.Remove and keep aside.
  6. To the whisked eggs add caramalized onions, sweet potatoes,feta cheese cubes spinach and parmesan cheese.Mix until well combined.
  7. In the same skillet, heat the remaining oil on low heat.When the skillet is hot, add the egg and sweet potato mixture.
  8. Cover and let cook on low flame until the sides are just set but the top of the egg mixture is still runny.
  9. Preheat the oven at 180 degree centigrade
  10. Place the skillet in the oven and bake for25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
  11. Remove the skillet and place on a wire rack to cool completely before slicing and serving.

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