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Before you jump to Cinnamon Apple Muffins recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are some foods that can help your heart be healthy? If you want to know which foods you should be eating to improve your heart health, continue reading.
Fish is perhaps the healthiest food you can ingest. You’re probably already aware of this since your health care provider has advised you to ingest some fish twice or thrice every week. This is especially true for people who suffer from heart problems or who are worried that their hearts are unhealthy. Fact: Fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try eating fish at least two times each week.
There are many foods that you can include in your diet that are great for your body. No doubt, the foods listed in this article can help your body in many ways. They are essentially good, however, for improving your heart health. Introduce these healthy foods into your diet regularly. Your heart is going to be much better if you do!
We hope you got insight from reading it, now let’s go back to cinnamon apple muffins recipe. To make cinnamon apple muffins you only need 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Cinnamon Apple Muffins:
- Use Muffins
- You need 2 cup flour
- Provide 4 tsp baking powder
- Get 1 tsp cinnamon
- You need 1/2 cup sugar
- Take 100 grams butter
- Use 2 eggs
- Prepare 400 grams diced apple
- Prepare Cinnamon Sugar
- Prepare 1 tbsp sugar
- Use 1 tsp cinnamon
Instructions to make Cinnamon Apple Muffins:
- Prepare the cinnamon sugar. Mix sugar and cinnamon together and set aside.
- Preheat oven to 220°C. Spray or brush 12 non-stick muffin pans with butter or oil.
- To make the muffins, sift flour, baking powder and cinnamon into a mixing bowl. Stir in sugar.
- Melt butter in a small bowl in the microwave for approx. 40 seconds.
- Beat eggs and milk together.
- Pour liquid mixture with apple and melted butter into dry ingredients. Gently stir with a spoon until just combined. The mixture should look sflightly lumpy.
- Spoon mixture evenly into pans. Fill to ¾ of the way up. Sprinkle over the cinnamon sugar.
- Bake in oven for 15-20 minutes or until muffins spring back when pressed lightly.
- Leave muffins in pans for 5 minutes before turning out on wire rack to cool.
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