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Before you jump to Tomato Egg Drop Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
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Do you remember hearing the phrase “an apple a day keeps the doctor away”? Apples have many minerals and elements that keep your heart healthy. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Just one Red Delicious apple daily can make your LDL cholesterol levels drop by as much as 8%! That’s a great number if you’re trying to improve your heart health!
There are a whole lot of foods that you can add to your diet that will be great for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are essentially good, however, for promoting a healthy heart. Try introducing these foods into your diet daily. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to tomato egg drop soup recipe. You can have tomato egg drop soup using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Tomato Egg Drop Soup:
- Prepare Minced two shallots
- Take Minced ginger half tsp
- Provide 5 tomatoes
- Take 2 eggs
- You need White pepper
- You need Sesame.oil
- Prepare Salt or fish sauce
Instructions to make Tomato Egg Drop Soup:
- Blanch the tomatoes with hot water.To peel off the skin.easily.Sliced into cubes
- Boil around five cups of water.Add in.shallots and ginger and let it boil.Drop the tomatoes and let it cook for five.mins.Season with sesame oil white pepper and salt.Then drop egg slowly while stirring cover and off the fire.
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