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Discover all the very best Vegetable Masala Oats recipes on the web in the one stop place that is cooking information. Whether or not you're in search of a powerful appetizer, an elaborate meal, or a fast and straightforward Vegetable Masala Oats , you will see that the recipes and recommendation you want. We provide you only the perfect Vegetable Masala Oats recipe here. We also have wide variety of recipes to try.

Before you jump to Vegetable Masala Oats recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know how important it is to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are some foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, go on reading.

Fish is probably the heartiest food you can ingest. You’re probably already aware of this because your doctor has advised you to consume some fish twice or thrice every week. This is especially true for those suffering from heart problems or who are worried that their hearts aren’t healthy. Fish is loaded with Omega 3’s which are what lets your body process unhealthy cholesterol. Try to consume fish at least two times a week.

There are a whole lot of foods that you can add to your diet that will be beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are especially great, however, for helping you keep your heart healthy. Begin consuming these heart-healthy foods daily. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to vegetable masala oats recipe. You can have vegetable masala oats using 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetable Masala Oats:

1. Prepare 1 1/2 cup Oats
2. Get 1 tsp Mustard Seeds
3. You need 1 tsp Cumin Seeds
4. Prepare 1 pinch Asafoetida
5. Prepare 1 tbsp Oil
6. Use 1 Chopped Onion
7. Prepare 1/4 tsp Cinnamon Powder
8. You need as taste Salt
9. You need 1 tsp Red Chilli Powder
10. Provide 1 tsp Turmeric Powder
11. You need 1/2 cup Chopped Carrot
12. Use 1/4 cup Chopped French Beans
13. Use 1/2 cup Green Peas
14. You need 2-3 cup Water
15. You need 1 Chopped Tomato
16. Take 1 Chopped Green Chilli

Steps to make Vegetable Masala Oats:

1. Take a pan on heat add oil or clarified butter. When oil or clarified butter is hot add Mustard Seeds and let them crackle.
2. Now add Cumin Seeds, Asafoetida, Chopped Onion and saute till onion get brown.
3. Now add Chopped Green Chilli, Chopped Tomato, Turmeric Powder, Red Chilli Powder, and Salt stir it and let them get soft.
4. Now add Chopped Carrot, Chopped French Beans and Green Peas stir it.
5. Now add Oats and mix it.
6. Now add water and cover it and cook till two whistles stir it.
7. Now it's ready to serve.

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