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Carrot Soup w/coconut milk+curry powder
Carrot Soup w/coconut milk+curry powder

Before you jump to Carrot Soup w/coconut milk+curry powder recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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Be aware that is one of the healthiest meats out there. You’re probably already aware of this because your physician has advised you to ingest some fish at least two or three times every week. This is basically true if you have problems with your heart or if your heart is in not too good a shape. Be aware that fish has lots of Omega 3’s which are what allows your body to break down bad cholesterol. Try consuming fish a couple of times each week.

There are many foods that you can include in your diet that are great for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are especially wonderful, though, for improving your heart health. Try introducing these healthy foods into your diet on a regular basis. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to carrot soup w/coconut milk+curry powder recipe. To make carrot soup w/coconut milk+curry powder you need 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Carrot Soup w/coconut milk+curry powder:
  1. Provide 1 Thermomix or other blender which heats up for cooking IS VERY USEFUL
  2. Use 6 clove Fresh garlic
  3. Get 480 grams Peeled and halved carrots
  4. Take 20 grams Olive oil
  5. Use 500 grams Vegetable broth
  6. Take 1 tbsp Yellow curry powder
  7. Get 400 grams Coconut milk
  8. Use 1 Salt & pepper
Steps to make Carrot Soup w/coconut milk+curry powder:
  1. If Thermomix available, great. If not: follow directions about quantities, and ignore all about mixing in blender before thoroughly cooked and simmered for aprox 10 minutes after having added all ingredients at once to a pot, brought to a boil, reduced temperature until simmering
  2. 15g ~ 6 cloves of garlic chopped finely. Directions for tmx: 4 sec at speed 6
  3. Place carrots into tmx and grind 5sec at speed 4.5
  4. Add oil to tmx and cook at temperature 'varoma' (highest on the thermomix) for 5min at speed 1
  5. Add vegetable broth and the equivalent to 1tbp of curry powder (6g)
  6. Program temp 80 for 10 min speed 1
  7. Interrupt after about 5min and add coconut milk. Continue cooking
  8. Now blend at highest speed (important direction for those who cooked in a pot) in a blender of your choice or with one of those immersion blenders for as long as you need to break done any chunks of carrots or garlic. In tmx this would be speed 10 for 30sec
  9. Serve immediately after decorating with a sliver of carrot peel and sprinkles of ground pepper and salt. ENJOY

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