Here's how Sheree's Beef Pot Pie may also help you in weight loss
Weight administration wants fixed efforts. If you're someone making an attempt to shed some further kilos then it's essential to at all times be in your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the secret to an effective weight loss routine. It turns into actually hectic to strike that right balance between style and well being and subsequently, we need to discover an in-between solution the place style meets health.
Don’t worry it isn't tough at all. You simply need to decide on the precise components. Like Proteins! As you already should be figuring out, protein is the building block of cell and is accountable for repairing the broken tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein eating regimen will help you in losing weight effectively
Before you jump to Sheree's Beef Pot Pie recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body requires a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Did you know, though, that several specific foods are great for making your heart feel better? If you want to know what to eat to improve your heart health, go on reading.
Beans, would you believe it, are actually good for your heart health. Sure, the after-effects of eating beans may not be the best for your nose, but they are so healthy for you. This does not mean, however, that just consuming beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you should do. Fortunately, beans are very tasty and who knows…you might not even miss consuming the real beef or chicken.
There are many foods that you can consume that will be beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. These foods are essentially beneficial for the heart, though. Try to begin consuming these hearty foods regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to sheree's beef pot pie recipe. To cook sheree's beef pot pie you only need 24 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Sheree's Beef Pot Pie:
- Provide 1 lb lean ground beef
- Use 1 can 15 oz crushed or diced tomatoes
- Get 1 envelope dry onion soup mix OR brown gravy mix
- You need 1 cup frozen corn
- Get 1 cup green beans OR peas and carrot mix
- Take 2 medium potatoes… diced into small cubes
- Prepare 1/2 cup minced onion… (1/2 medium onion)
- Use 2 clove minced garlic
- Use 1/2 tsp ground thyme
- Get 1 tsp sugar
- Prepare 1/4 tsp salt
- Get 1/3 tsp ground black pepper
- Provide 1 can 12 oz beef gravy…. may come in a jar….. can use brown gravy envelopes
- Prepare bought crust
- Get 2 deep dish pie crust
- You need 1 box roll out pie crust (for tops)
- Prepare 1/4 cup milk
- Prepare homemade pie crust
- Use 4 cup all-purpose flour
- Take 2/3 tsp salt
- Use 2 stick soft unsalted butter (room temp)
- Use 1/4 cup cold water… you may not need the entire 1/4 cup…. add a little at a time
- Get 2/3 tsp powdered garlic OR onion
- Take 1/4 cup milk
Steps to make Sheree's Beef Pot Pie:
- I make my own crusts… Because sugary crust are for desserts but they are not good for meat pies. The crust can be made and either the dough frozen…. OR…. The pie crust can be rolled out and put in a disposable aluminum pie pan… I place the pie pans on a cookie sheet until frozen. Place was paper between them and slide into a 2 gallon freezer bag.. That way they are ready whenever you need them.
- THE RECIPE FOR PIE CRUST CAN BE FOUND ON MY PROFILE. I'm not going to repost instructions..
- Begin brown your ground beef. Add onion, pepper, garlic, salt… When the ground beef is almost done add diced potatoes (you just want them to start getting soft.
- Preheat oven at 350°.
- Drain hamburger and potato mix to get rid of the extra oil.
- Add veggies ( you can add other veggies.. We just like these)
- Add soup mix…. IF YOU DONT HAVE DRY SOUP MIX…there is a recipe for PAN GRAVY on my profile. You will not need the jar of gravy if you make this..
- Add the can of tomatoes…. Add thyme… Add the jar of beef gravy… UNLESS YOU ARE MAKING GRAVY…mix well..
- Pour 1/2 mixture in each pie crust..(enough to make 2 pies. There should be approx 1" from the top of crust.
- Place top crust on pie and go around the edges and press down with the tongs of a fork.
- I use an old paint brush… But paint the top of the pies with milk…. This will help it turn gold… You can also use a egg/ milk wash.
- Put pies on a cookie sheet in case they bubble over. Cut vents to allow steam to escape on top of each pie. 4 should be plenty…. I sometime cut a smiley face on them.
- Let cook at 350° for 1 hr. It should be bubbly and golden..
- ****because the dry soup have sodium…. If you are salt sensitive do not add extra salt… Hugs!!!
- Take out of oven and allow to sit 30 minutes before cutting
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