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Flounder Soup
Flounder Soup

Before you jump to Flounder Soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already realize that the body requires the heart to be healthy. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are some foods that can help you have a healthy heart? Continue reading to learn which foods are beneficial for your heart.

Believe it or not, beans are so great for your heart health. Sure, the after-effects of consuming beans could not be the best for your nose, but they are so healthy for you. This does not mean, though, that simply eating beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you must do. Luckily, beans are delicious and you never know, you could end up preferring them to your beefburgers and chicken.

There are lots of foods that are great for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are essentially wonderful, though, for promoting a healthy heart. Try to start eating these foods each day. Your heart will be much healthier if you do!

We hope you got insight from reading it, now let’s go back to flounder soup recipe. You can cook flounder soup using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Flounder Soup:
  1. Prepare 100 grams Flounder cutoffs
  2. Take 600 ml Dashi stock
  3. Use 1 tbsp Sake
  4. Prepare 2 tsp Soy sauce
  5. Prepare 2 tbsp Wakame seaweed (dried)
  6. Take 1 Salt
  7. Take 1 to garnish Mitsuba
Steps to make Flounder Soup:
  1. Wash the flounder cutoffs and wipe away any excess moisture. Coat with the sake and salt and set aside. Re-hydrate the wakame seaweed.
  2. Bring the dashi stock to a boil in a pot. Add the soy sauce and a pinch of salt to flavor.
  3. Add the flounder cutoffs and lightly simmer. Remove any scum. Taste, and if you find it's not salty enough add more salt.
  4. Put the cooked cutoffs and wakame in a bowl. Pour in the soup from Step 1, and top with mitsuba and it's ready.

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