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Before you jump to Three bean slow cooker chilli recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you have to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are some foods that can help your heart be healthy? If you want to know which foods you should be eating to improve your heart health, go on reading.
Be aware that blueberries are great for your heart. Here’s an interesting fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant helps your body to be better at processing your fats and cholesterol. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your arteries and cause problems for your heart. This, essentially, makes your heart healthy.
There are tons of foods that you can add to your diet that will be beneficial for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are especially great, though, for improving your heart health. Introduce these foods into your diet regularly. Your heart is going to be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to three bean slow cooker chilli recipe. To make three bean slow cooker chilli you only need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Three bean slow cooker chilli:
- Use 2 carrots
- Prepare 2 sticks celery
- Provide 1 tin three bean salad
- Prepare 1 tin tomato puree
- Get 1 cartoon of tomato passata
- Take 1 onion
- Prepare 1 punnet mushrooms
- Get 2 yellow peppers
- Prepare 4 cloves garlic crushed
- Provide 1 teaspoon coriander
- Prepare 1 teaspoon paprika
- Get 1 tablespoon chilli powder
- You need 1 litre warm water
- Get 10 Brussel sprouts
Instructions to make Three bean slow cooker chilli:
- Chop all the vegetables and throw them in the slow cooker
- More veg…
- Add the beans…
- And tomatoes and garlic…
- Add the water and spices and stir well. Leave all day on a low heat and eat when you get home. Serve with rice.
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