Discover all the most effective Spicy Indian Lentil Curry with Midnight Rice recipes on the web within the one stop site that's cooking information. Whether you're in search of a powerful appetizer, an elaborate meal, or a quick and easy Spicy Indian Lentil Curry with Midnight Rice , you will see the recipes and advice you want. We provide you only the perfect Spicy Indian Lentil Curry with Midnight Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy Indian Lentil Curry with Midnight Rice recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are certain that you need to have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, though, that a number of specific foods are good for improving the health of your heart? Keep on reading to learn which foods are great for your heart.
Fish is just about the healthiest food out there. You already know this since, by now, you’ve in all likelihood been told to consume fish at least a couple of times a week. This is especially true if there are some issues with your heart or if your heart is unhealthy. Fact: Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try eating fish twice a week.
There are plenty of foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are essentially wonderful, however, for helping you keep your heart healthy. Incorporate these heart-healthy in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to spicy indian lentil curry with midnight rice recipe. You can have spicy indian lentil curry with midnight rice using 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Spicy Indian Lentil Curry with Midnight Rice:
- Provide 2 Tbsps coconut oil (30 ml)
- Prepare 3 cloves garlic , minced (1 1/2 Tbsp or 9 g)
- Take 1 tsp ginger minced
- Prepare 1/2 onion diced
- Prepare 3 Tbsps (60 g) red curry paste (ensure vegan friendly)
- Prepare 1 6 - ounces (170 g) cans tomatoes diced
- Prepare 1 cup water (240 ml)
- Prepare 1 bouillon tbl
- Provide 2/3 cup lentils water (128 g) dry , thoroughly rinsed in cold + drained
- Get 1 - 2 Tbsps sugar (12-24 g)
- Provide 1/2 tsp turmeric ground , plus more to taste
- Provide 1/2 cup coconut milk (80 ml) light
Steps to make Spicy Indian Lentil Curry with Midnight Rice:
- Rinse lentils in a fine mesh strainer and set aside. ** make sure there aren't any little rocks in your lentils!
- Heat a large pot over medium heat. Once hot, add coconut oil, garlic, onion and ginger. Sauté for 2 minutes, stirring often.
- Add curry paste and sauté for 2 minutes, stirring frequently.
- Add tomatoes, water and bouillon, and stir to combine. Then add lentils, sugar, turmeric, and stir.
- Bring to a simmer over medium heat, then reduce heat slightly to low (or medium-low), and gently simmer for 20 minutes, or until lentils are tender. Stir frequently, and add more water as needed if the mixture becomes too thick.
- Stir in coconut milk for additional creaminess, and to balance the heat of the curry.
- Taste and adjust seasonings as needed, adding more turmeric for depth of flavor, sugar for sweetness/flavor balance, or a pinch of salt for saltiness.
- Enjoy with Midnight rice, brown rice, or naan!
If you find this Spicy Indian Lentil Curry with Midnight Rice recipe helpful please share it to your good friends or family, thank you and good luck.
