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★Easy microwave soy milk soup★
★Easy microwave soy milk soup★

Before you jump to ★Easy microwave soy milk soup★ recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware of how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Do you know, though, that there are a number of foods that can help your heart be healthy? Go on reading to find out which foods are great for your heart.

Know that fish is one of the heartiest meats you can consume. You already know this as, by now, you’ve in all likelihood been taught to eat fish at least two times each week. This is especially true for those with heart problems or are worrying that their hearts are not in good shape. Know that fish has lots of Omega 3’s which are what lets your body break down unhealthy cholesterol. Try eating fish in at least two meals each week.

There are a whole lot of foods that you can eat that will be beneficial for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are particularly great, though, for helping you keep your heart healthy. Begin incorporating these heart-healthy in your diet each day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to ★easy microwave soy milk soup★ recipe. You can have ★easy microwave soy milk soup★ using 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare ★Easy microwave soy milk soup★:
  1. You need 100 cc Soy milk
  2. Get 50 g tofu
  3. You need 1/2 teaspoon chicken broth soup powder(鶏がらスープ)
  4. Prepare few drops chili oil
  5. Take chives
Instructions to make ★Easy microwave soy milk soup★:
  1. Put soy milk, chicken broth soup powder, and tofu (cut into square) in a cup and mix well.
  2. Heat it in the microwave for 1 and a half to 2 minutes. If you heat it too much, it will overflow, so watch it and warm it up!
  3. When it's warmed, add a little slice of chives and chili oil to finish.

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