Making ready My Coconut & Lamb Curry πŸ‘Œ safely

It's very important to arrange food safely to assist stop harmful micro organism from spreading and rising. You can take some steps to help protect your self and your loved ones from the spread of harmful micro organism.
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Wash your palms

Your fingers can easily unfold bacteria across the kitchen and onto meals. It is important to all the time wash your hands totally with cleaning soap and heat water:

earlier than starting to put together food
after touching raw food similar to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your arms completely as effectively, as a result of wet fingers unfold micro organism more simply.
Keep worktops clear

Before you begin preparing meals, it’s important worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or greens you will want to wash them totally.

You should change dish cloths and tea towels commonly to keep away from any micro organism growing on the material.


My Coconut & Lamb Curry  πŸ‘Œ
My Coconut & Lamb Curry πŸ‘Œ

Before you jump to My Coconut & Lamb Curry πŸ‘Œ recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that you must have a strong and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, however, that a number of specific foods are great for making your heart be healthier? Go on reading to learn which foods are best for your heart.

Beans, unbelievably, are actually good for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This does not mean, however, that simply ingesting beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What is true, however, is that including green beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans taste good–good enough that you might not miss eating meat.

There are dozens (if not more) of foods you will find that that are terrific for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially great, though, for helping you keep your heart healthy. Try to introduce these foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to my coconut & lamb curry πŸ‘Œ recipe. You can cook my coconut & lamb curry πŸ‘Œ using 19 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook My Coconut & Lamb Curry πŸ‘Œ:
  1. Take veg oil
  2. Prepare Onion Chopped
  3. You need Minced Garlic
  4. Prepare fresh diced Ginger
  5. Get dried Chilli
  6. Use Cumin powder
  7. Prepare Turmeric powder
  8. Take Garam Masala Powder
  9. You need Tomatoes roughly cut small
  10. Use Lamb , I used leftover lamb
  11. Use Coconut Milk
  12. Provide Apple peeled and diced
  13. Prepare Flour
  14. Use small new potatoes
  15. You need chicken stock cube
  16. Use boiled water
  17. Prepare Apple sauce, ie make your own, or buy a jar
  18. Take Plain Yogurt
  19. You need Salt & Pepper
Instructions to make My Coconut & Lamb Curry πŸ‘Œ:
  1. Ingredients
  2. Heat up the oil in a large pan, then add the onions and fry for 1 minute
  3. After 1 min, add the garlic, ginger and cut up chili. Add the lamb now if its raw - cut into small pieces and fry for 1 minute.
  4. Turn heat down and simmer for a few moments until the onions have gone brown in colour.
  5. Add the garam masala powder and fry for 30 secounds, then add the tomatoes
  6. Add the whole can of coconut Milk and stir in. If using cooked lamb, then add now and stir
  7. Add the chopped up apple and apple sauce. Stir in.
  8. Add the potatoes and the pint of water, stir all in
  9. Simmer for up 1 hour and keep stirring throughout. Then just before serving, add the yogurt, and mix well.
  10. Serve on a bed of basmati rice.

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