Making ready My Coconut & Lamb Curry π safely
It's very important to arrange food safely to assist stop harmful micro organism from spreading and rising. You can take some steps to help protect your self and your loved ones from the spread of harmful micro organism.
Jump to table of contents
Wash your palms
Your fingers can easily unfold bacteria across the kitchen and onto meals. It is important to all the time wash your hands totally with cleaning soap and heat water:
earlier than starting to put together food
after touching raw food similar to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets
Do not forget to dry your arms completely as effectively, as a result of wet fingers unfold micro organism more simply.
Keep worktops clear
Before you begin preparing meals, itβs important worktops, kitchen utensils and chopping boards are clean. If theyβve been touched by uncooked meat, poultry, eggs or greens you will want to wash them totally.
You should change dish cloths and tea towels commonly to keep away from any micro organism growing on the material.
Before you jump to My Coconut & Lamb Curry π recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that you must have a strong and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, however, that a number of specific foods are great for making your heart be healthier? Go on reading to learn which foods are best for your heart.
Beans, unbelievably, are actually good for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This does not mean, however, that simply ingesting beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What is true, however, is that including green beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans taste good–good enough that you might not miss eating meat.
There are dozens (if not more) of foods you will find that that are terrific for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially great, though, for helping you keep your heart healthy. Try to introduce these foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to my coconut & lamb curry π recipe. You can cook my coconut & lamb curry π using 19 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook My Coconut & Lamb Curry π:
- Take veg oil
- Prepare Onion Chopped
- You need Minced Garlic
- Prepare fresh diced Ginger
- Get dried Chilli
- Use Cumin powder
- Prepare Turmeric powder
- Take Garam Masala Powder
- You need Tomatoes roughly cut small
- Use Lamb , I used leftover lamb
- Use Coconut Milk
- Provide Apple peeled and diced
- Prepare Flour
- Use small new potatoes
- You need chicken stock cube
- Use boiled water
- Prepare Apple sauce, ie make your own, or buy a jar
- Take Plain Yogurt
- You need Salt & Pepper
Instructions to make My Coconut & Lamb Curry π:
- Ingredients
- Heat up the oil in a large pan, then add the onions and fry for 1 minute
- After 1 min, add the garlic, ginger and cut up chili. Add the lamb now if its raw - cut into small pieces and fry for 1 minute.
- Turn heat down and simmer for a few moments until the onions have gone brown in colour.
- Add the garam masala powder and fry for 30 secounds, then add the tomatoes
- Add the whole can of coconut Milk and stir in. If using cooked lamb, then add now and stir
- Add the chopped up apple and apple sauce. Stir in.
- Add the potatoes and the pint of water, stir all in
- Simmer for up 1 hour and keep stirring throughout. Then just before serving, add the yogurt, and mix well.
- Serve on a bed of basmati rice.
If you find this My Coconut & Lamb Curry π recipe useful please share it to your close friends or family, thank you and good luck.