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Pasta #13
Pasta #13

Before you jump to Pasta #13 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you need to have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are some foods that have been discovered to help you improve the health of your heart? Keep on reading to find out which foods are best for your heart.

Remember when your parents would say to you that an apple a day keeps the doctor away? Apples are loaded with things that will keep your heart healthy. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Eating just one Red Delicious apple each day can make your LDL levels go down by as much as 8 percent. That’s a fantastic number if you’re attempting to improve the health of your heart!

There are a whole lot of foods that you can eat that will be beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially wonderful, however, for promoting a healthy heart. Try incorporating these heart-healthy in your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to pasta #13 recipe. You can cook pasta #13 using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Pasta #13:
  1. You need penne pasta
  2. Get shrimp
  3. Get andouille sausage
  4. Prepare italian cheese(s)
  5. Use seasoner bread crumbs
  6. Get cajun trinity
  7. Take italian seasoning
  8. Take cream of mushroom
  9. Use alfredo sauce
  10. Get chicken stock
  11. Use garlic
  12. Use butter
Instructions to make Pasta #13:
  1. Use chicken stock to boil pasta. Add seasoning to the water, not oil.
  2. Drain pasta and save some of the stock. In the same pot, add butter and some additional seasoning. Cook sausage with veggies. Add shrimp when about done.
  3. Incorporate cheese into pasta in a bakimg dish.
  4. In the pot with the shrimp, sausage, etc.. add cream of mushroom and alfredo. Along with this add a small amount of the stock.
  5. Add everything together. Looks good enough to eat at this point, but it gets better.
  6. Top with cheese and bread crumbs. Bake at 450 until edges are bubbly, and the bread crumbs are golden brown.
  7. Enjoy with garlic bread or italian garlic bread bombs!

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