So that you could be making ready Beans,rice,fried plantain and chicken recipes for your loved ones however this ideas may be useful.
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In the last few years, Air Fryers have turn out to be extremely popular as well as a necessary kitchen equipment. Essentially an amped-up countertop convection oven, it's fairly continuously beneficial by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit less fats. This cooking technique may additionally cut down on some of the different harmful results of oil frying.
Before you jump to Beans,rice,fried plantain and chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
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We hope you got benefit from reading it, now let’s go back to beans,rice,fried plantain and chicken recipe. You can have beans,rice,fried plantain and chicken using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Beans,rice,fried plantain and chicken:
- Use Brown beans
- Use Rice
- You need Ata rodo
- Take Salt
- Provide Tumeric
- Get Fresh tomatoes
- Provide Thyme
- Use Chicken
- Use Curry
- Use ripe Plantain
- You need Vegetable oil for frying
- You need big Onion
- You need Fresh pepper
- Get Stock
Steps to make Beans,rice,fried plantain and chicken:
- Cut the plantain,Heat up vegetable oil and fry in it till is golden brown.
- Boil the brownbeans in pressure pot,rinse and boil in normal pot add salt and boil till is done.
- Boil rice for 20minutes,rinse and boil it again add salt.
- Boil the chicken with stock cubes,Salt,Onion,curry,Thyme and fresh pepper.Fry in vegetable oil.
- Blend and boil ata rodo,Fresh tomatoes,Tumeric.Boil with intensive heat for a long time.then fry in vegetable oil.
- Onces the paste is dark in colour slice in onion,Salt,stock cubes,curry,and thyme.
- Put the chicken stock and 1/2 cup of water to boil for another 8minutes.
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