Preparing Kempu Chitranna/Red Lemon Rice safely

It is very important to prepare food safely to help cease dangerous micro organism from spreading and rising. You can take some steps to help defend your self and your family from the unfold of harmful bacteria.
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Wash your arms

Your palms can simply spread micro organism around the kitchen and onto meals. It's necessary to at all times wash your arms completely with cleaning soap and heat water:

earlier than starting to put together meals
after touching uncooked food corresponding to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Don't forget to dry your hands completely as well, as a result of wet fingers unfold bacteria extra easily.
Maintain worktops clean

Earlier than you start preparing meals, it’s important worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you'll need to clean them totally.

It is best to change dish cloths and tea towels usually to keep away from any bacteria growing on the material.


Kempu Chitranna/Red Lemon Rice
Kempu Chitranna/Red Lemon Rice

Before you jump to Kempu Chitranna/Red Lemon Rice recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know how crucial it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are several foods that have been found to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, continue reading.

Beans, unbelievably, are actually good for the health of your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be eating. What is true, though, is that including kidney beans on your green salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are really tasty and you never know…you might not even miss real meat.

There are plenty of foods that you can include in your diet that are great for your body. Without a doubt, the foods discussed in this article can help your body in many ways. These foods are especially good for the heart, though. Begin consuming these foods daily. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to kempu chitranna/red lemon rice recipe. To make kempu chitranna/red lemon rice you only need 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Kempu Chitranna/Red Lemon Rice:
  1. Provide udin bele/urad dal
  2. You need kadle bele/chanadal
  3. Provide garlic cloves with skin
  4. Use menthya/fenugreek
  5. Prepare jeera/cumin
  6. Use dhanya/coriander seeds
  7. Provide coconut or copra(small pieces)
  8. You need byadgi chillies
  9. Get guntur chillies
  10. Provide curry leaves
  11. Prepare mustard
  12. Get peanuts
  13. Take lemon
  14. Prepare oil
  15. Prepare Salt
  16. Get cooked rice
Instructions to make Kempu Chitranna/Red Lemon Rice:
  1. Heat a small kadai or pan. Once hot add the urad dal, chanadal, cumin, fenugreek, coriander seeds, garlic cloves with skin, byadgi chillies, coconut and 6 guntur chillies.
  2. The fragnance of each and every spice will release and your kitchen will smell awesome. The coconut shud turn a light yellow/brown. Turn off stove and cool the ingredients.
  3. Once cool. Powder in mixer/blender. Let it be a little coarse. Keep aside.
  4. Take a kadai. Once hot pour oil. Add mustard seeds. Let it sputter. Now add the peanuts. Fry until it turns brownish. Then add the curry leaves and remaining guntur chillies (break them).
  5. Now add the rice. Stir well and add 4 spoons of the powder. Add salt according to your taste.Mix well and check taste. Add powder and salt accordingly.
  6. Cover kadai and cook on low heat for 5 minutes. Turn off stove, squeeze in the lemon juice, mix well and serve hot.

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