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We hope you got insight from reading it, now let’s go back to non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan recipe. To cook non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan:
- Provide 1 Mackerel
- Take 1 dash each Salt
- Use 1 tsp Sake
- Get 2 tbsp Katakuriko
- You need 1 Onion (small)
- You need 1/2 Carrot
- Get 2 tbsp ● Ketchup
- Get 6 tbsp ● Vinegar
- Provide 2 1/2 to 3 tablespoons ● Soy sauce
- Take 2 tbsp ● Mirin
- Get 1 tbsp ● Sugar
- You need 1/2 tsp ●Chicken soup stock or Weipa
- Provide 2 tbsp Olive oil (or vegetable oil)
- Take 1 tsp of katakuriko and 2 teaspoons of water Katakuriko slurry
Instructions to make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan:
- Julienne the carrot and slice the onion thinly.
- Fillet the mackerel and then cut it in 8 pieces (I ask the fishmonger to do this for me).
- Add all ● seasoning ingredients and add the katakuriko with water little by little. When it starts to boil and the sauce thickens, pour over the fish and it is done.
- Heat a frying pan with olive oil and fry the mackerel from the skin side. Fry both sides and then transfer to a plate.
- Fry the carrots and onions in the same frying pan until softened.
- Add all ● seasoning ingredients and add the katakuriko slurry little by little when it starts to boil. When the sauce becomes thick and starchy, pour over the fish.
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