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Seafood Chowder
Seafood Chowder

Before you jump to Seafood Chowder recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how crucial it is to have a heart that is healthy. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that a number of specific foods are good for making your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, go on reading.

Be aware that blueberries are great for your heart. You’ll be glad to know that blueberries are rich in antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. The easier it is for your body to process fat and cholesterol, the less apt it is for those things to build up in your system and cause problems for your heart. This, then, makes your heart healthy.

There are plenty of foods that are terrific for your body. No doubt, the foods mentioned in this article can help your body in many ways. The foods mentioned are essentially good for the heart, however. Try to introduce these healthy foods into your diet daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to seafood chowder recipe. You can have seafood chowder using 20 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Seafood Chowder:
  1. Use 1 Haddock filet, cut into cubes
  2. You need 400 grams Large peeled prawns
  3. You need 200 grams Muscle meat ( I used frozen)
  4. Get 400 grams Calamari
  5. Take 1 can Condensed Chicken or chicken and mushroom soup
  6. Get 1 can Whole corn
  7. Prepare 2 tsp Fresh thyme. Finely chopped
  8. Take 2 tsp Fresh parsley finely chopped
  9. Provide 1 tsp Crushed garlic
  10. Get 250 ml Fresh cream
  11. Get 1 Salt
  12. Get 1 Black pepper
  13. Use 1/2 Red pepper chopped roughly
  14. Provide 1/2 Yellow pepper chopped
  15. Take 2 large Carrots. Peeled and chopped
  16. Get 2 medium Potatoes. Peeled and chopped
  17. Provide 1/2 packages Bacon chopped
  18. Provide 1/2 tsp Dried sage
  19. Provide 1 Chili finely chopped
  20. Prepare 1/2 packages Fresh button mushrooms
Instructions to make Seafood Chowder:
  1. Fry bacon bits for a few minutes. Add prawns to pan and fry until colour changes ( about 3/4 minutes). Place in slow cooker. All ingredients except for cream. Do not drain the corn, add liquid to the pot. Add 1/2 can of water to the soup can and rinse out into the pot. Cook on low for 5 hours. Take out half of the chowder and blend with stick blender. Be careful to throw prawns and calamari back into the pot whole. This will thicken the chowder. Add cream and cook for a further 15 minutes.

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