So you is likely to be getting ready Spicy Lentil Soup recipes for your family however this tips may be useful.
Never cook this stuff in an Air Fryer
In the previous few years, Air Fryers have turn into very fashionable as well as an essential kitchen equipment. Basically an amped-up countertop convection oven, it's fairly frequently beneficial by cooking experts to organize frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fats. This cooking technique might also reduce down on some of the different dangerous results of oil frying.


Spicy Lentil Soup
Spicy Lentil Soup

Before you jump to Spicy Lentil Soup recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to spicy lentil soup recipe. To make spicy lentil soup you only need 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Spicy Lentil Soup:
  1. Provide 1 cup red lentils
  2. Prepare 1 cup coconut milk
  3. Use 3 1/2 cups unsalted vegetable stock
  4. Take 1 (15 oz) can unsalted diced tomatoes
  5. You need 1 1/2 onions chopped
  6. Use 1 tbsp minced garlic
  7. You need 2 tsp curry powder
  8. You need 2 tsp turmeric powder
  9. Prepare 2 tsp cumin seeds
  10. Use 1/2 tsp cinnamon
  11. Get 1/4 tsp cardamom
  12. Prepare 1/2 tsp cayenne pepper
  13. You need 1 tsp crushed red pepper
  14. Take 6 oz baby spinach
  15. Take 1 bay leaf
  16. Get to taste salt and pepper
  17. Take 1 lime, cut into wedges
Instructions to make Spicy Lentil Soup:
  1. Dice onions and garlic
  2. Add oil, onions and garlic in a large stock pot and sauté over medium heat for 5-6 minutes.
  3. Add remaining ingredients, except spinach and lime, and simmer for 30 minutes.
  4. Add spinach and stir until wilted.
  5. Serve in a bowl and squeeze 1 lime wedge over the top to cut the heat from the spices.

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