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Butternut squash Thai red curry soup
Butternut squash Thai red curry soup

Before you jump to Butternut squash Thai red curry soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know that the body needs a heart that is strong and healthy. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and exercise regularly. Are you aware, however, that a number of specific foods are terrific for making your heart feel better? Today, you will find out which foods are beneficial for your heart.

Believe it or not, beans are so great for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re really healthy food items. It doesn’t mean, however, that just eating beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that putting beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans taste good–good enough that you might not miss consuming meat.

There are plenty of foods out there that that are great for your body. It’s true that every food discussed in this article can help your body in many ways. These foods are essentially beneficial for the heart, however. Incorporate these foods in your diet daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to butternut squash thai red curry soup recipe. To cook butternut squash thai red curry soup you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Butternut squash Thai red curry soup:
  1. Prepare roasted butternut squash
  2. Prepare big onion, thinking slice
  3. Get Leftover cauliflower and cabbage in the fridge
  4. Take Leftover red curry sauce (you can use 2 tbsp of red curry and 1 tin coconut milk£
  5. Prepare coconut milk
  6. Use water
  7. Prepare Roasted sweet potato diced
  8. Prepare sweet potato
  9. Provide curry powder
  10. Prepare Salt and pepper
  11. You need cooking oil
Steps to make Butternut squash Thai red curry soup:
  1. Heat up saucepan medium heat, add vegetable cooking oil, then add onion in. Once your onion soften up add the cauliflower and cabbage in l. Let it cook for 10-15 min.
  2. Roast half of butternut squash in medium heat oven for 50 min. Scoop out your butternut meat and add that into to soup. Add thai red curry sauce and coconut milk in. Stir well.
  3. Use hand blend and blend everything until all lovely and smooth.
  4. Coated your sweet potato in curry powder, vegetable cooking oil and salt and pepper. Roast your sweet potato in oven for 15-20 until they cooked
  5. Serve up with a splash of cream or sour cream if prefer

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