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Vegetable Hot&Sour Soup
Vegetable Hot&Sour Soup

Before you jump to Vegetable Hot&Sour Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware that you need to have a strong and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Did you know, though, that a number of specific foods are great for making your heart be healthier? If you would like to know what to eat to improve your heart health, keep on reading.

Be aware that fish is basically the healthiest food you can eat. You probably already be aware of this because you’ve most likely been told to see to it that you eat fish at least a couple of times a week. This is particularly true if you’ve got heart problems or if your heart is in not too good a shape. Be aware that fish has lots of Omega 3’s which are what enables your body to break down bad cholesterol. Try to eat fish in two meals during each week.

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We hope you got insight from reading it, now let’s go back to vegetable hot&sour soup recipe. You can cook vegetable hot&sour soup using 13 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Vegetable Hot&Sour Soup:
  1. Take 1/4 cup each of grated carrot, shredded cabbage, finely chopped french beans, finely chopped onion
  2. Get 1 tsp finely chopped garlic
  3. Get 1 tsp finely chopped ginger
  4. You need 2 tsp finely chopped celery leaves
  5. Get 4-5 teaspoon corn starch dissolved in 2 tablespoon water (for a slight thicker consistency in the soup)
  6. You need 3/4 tsp black pepper powder
  7. Get 3/4 tsp chilli sauce
  8. Take 3 tsp soy sauce
  9. Get 2 tsp vinegar (I have taken apple Cider vinegar)
  10. Use 2.5 cups water or veg stock
  11. Take 1 tbsp Olive oil
  12. Provide 1 tsp sugar to adjust the sour
  13. Provide as required salt
Instructions to make Vegetable Hot&Sour Soup:
  1. First rinse and shred the cabbage and french beans.
  2. Peel and grate the carrots. chop the onions, ginger and garlic.
  3. Heat 1 tbsp Olive oil in a pan Add finely chopped onion, ginger and garlic. Stir and saute on a medium flame for 2 minutes.
  4. Then add the finely chopped french beans, stir fry on a medium to high flame.Add carrots, cabbage and celery.
  5. Meanwhile make a paste of corn starch and water. keep aside. - Stir fry these veggies on a high flame for 2 to 3 minutes.
  6. Add water or veg stock. Cook well. Add soy sauce and stir. Then season with salt. Bring the soup to a simmer on medium flame.
  7. Mix the corn starch paste and add it to the soup. Stir again very well. Allow the soup to thicken on a low to medium flame.
  8. When the soup has thickened, add black pepper, vinegar and sugar. - Give a final stir. switch off the flame. - I garnished the veg hot and sour soup with butter. - Thanks
  9. Note: - keep a check on the amount of salt as soy sauce already has a lot of salt. I added just about one-fourth teaspoon first and adjusted towards the end.

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