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Healthy oats banana bites
Healthy oats banana bites

Before you jump to Healthy oats banana bites recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of people are trying to live a healthier life and you will find that the utilization of coconut oil will help you accomplish this. Unlike other products you can purchase available today this device is going to have a wide variety of health advantages for your body. There’s one more thing that is important to know about this device and that’s the point that it can benefit you when you use it both internally and also externally for your body. If you’re wondering what a number of these benefits are you need to be glad to know that we are going to be explaining to you in the following paragraphs what some of these benefits could be.

One more thing a large number of people would never do with any traditional kinds of vegetable oils would be to use this directly on their skin, however this is recommended when it comes to coconut oil. Coconut oil has been shown to be very useful for individuals who end up with skin rashes, and by simply using the coconut oil right on your skin it can help the particular healing process. Obviously you don’t need to have a skin rash to use this, since this is filled with antioxidants which is healthy for your skin and will additionally make your skin feel incredibly smooth.

There is currently studies being done that are leading men and women to the conclusion that coconut oil can possibly fight off bacterial and viral infections inside the body, however this isn’t yet been proven. For those who have other oils in your house I would recommend eliminating them and replacing them with coconut oil on account of the many benefits that can be related to it. Something you might or may not understand is that within a very short time period there are going to be vitamin supplement businesses promoting the use of coconut oil supplements, but you are able to get the jump on this.

We hope you got insight from reading it, now let’s go back to healthy oats banana bites recipe. To make healthy oats banana bites you only need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Healthy oats banana bites:
  1. Provide 2 riped banana
  2. You need 2 tsp olive oil
  3. You need 2-3 tsp jaggery powder
  4. Get 1/4 cup milk
  5. Get 1/4 cup Plain Oats
  6. Use As required Dry fruits
  7. Prepare 1 tsp Dessicated coconut powder
Steps to make Healthy oats banana bites:
  1. Beat banana and oil, crush oats with hand.
  2. Add to the banana mixture oats,jaggery powder
  3. Add all the chopped nuts
  4. Add milk and make thick batter
  5. Grease idli stand and pour the batter garnish some nuts snd bake in a pressure cooker with some salt in the bottom for 10 mins at low flame or till the bites cooked well
  6. De mould and serve

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