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Choo Chee Curry with Salmon
Choo Chee Curry with Salmon

Before you jump to Choo Chee Curry with Salmon recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you should have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, go on reading.

Beans–would you believe it?–are super great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re really healthy food items. This does not mean, however, that just consuming beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What is true, though, is that having kidney beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are very good tasting and you never know, you might prefer them to your beef and chicken.

There are plenty of foods out there that that are great for your body. It’s true that every food brought up in this article can help your body in numerous ways. These foods are especially beneficial for the heart, however. Try incorporating these healthy foods in your diet each day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to choo chee curry with salmon recipe. You can cook choo chee curry with salmon using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Choo Chee Curry with Salmon:
  1. Take Salmon fillet 400 g (or 2-3 pieces). Take skin off to grill (optional)
  2. Take 1-2 tbsp Red curry paste
  3. Prepare 1 big tin of Coconut milk
  4. Get 2 leaves Kaffir lime leaves for garnishing thinly shredded
  5. Provide Red chili pepper for garnishing seedless and thinly sliced 1 whole
  6. You need 1/4 cup Vegetable oil
  7. Provide Fish sauce 1-1½ tbsp or soy sauce if vegans 1-2 tbsp
  8. Take Palm sugar 2 tbsp (brown sugar is fine too)
Instructions to make Choo Chee Curry with Salmon:
  1. Heat about 2-3 tbsp. of coconut milk in a wok or saucepan over a high heat until coconut milk starts bubbling. Add the red curry paste and stir-fry for 1-2 minutes, or until fragrant.
  2. Add salmon fillets and cook for a few minutes, turn the fish over then add about 5-6 tbsp of coconut milk.
  3. Then add palm sugar, fish sauce or soy sauce Simmer for about 5 minutes.
  4. Taste and adjust the saltiness by adding more fish sauce or soy sauce if preferred. Add a few tbsp. of coconut milk and stir well.
  5. Put salmon skin into the lightly oiled tray in the oven medium heat for 15-20 min
  6. To serve, place the salmon chuu chee curry in a large bowl. Garnish with red chilli and finely chopped kaffir lime leaves, crispy skin. Drizzle some coconut milk. Enjoy with steamed riceberry or Jasmine rice

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