Here is how Banana Leaf  wrapped pork can assist you in weight loss
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Banana Leaf  wrapped pork
Banana Leaf  wrapped pork

Before you jump to Banana Leaf  wrapped pork recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know that you must have a fit and healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are some foods that have been discovered to help you improve your heart health? Today, you will learn which foods are beneficial for your heart.

Have you ever heard the old saying “an apple a day keeps the doctor away”? Know that apples are high in things that will help your heart be healthier. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just a single Red Delicious apple daily can trigger as much as an eight percent decrease in your LDL cholesterol levels. That’s a great number for an individual who desires a healthier heart.

There are tons of foods that you can add to your diet that will be good for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try to introduce these foods into your diet on a regular basis. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to banana leaf  wrapped pork recipe. To cook banana leaf  wrapped pork you only need 18 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Banana Leaf  wrapped pork:
  1. Get —–pork—–
  2. Use 1-3/4 pounds ground pork
  3. Take 2 tablespoons dehydrated onions
  4. Take 2 large eggs
  5. Get 1 cup crushed snack crackers, I used Ritz Crackers
  6. You need 1/3 pound mozzarella cheese shredded
  7. Take 1/2 teaspoon salt
  8. Take 1/2 teaspoon granulated garlic powder
  9. Use 2 tablespoons chopped parsley
  10. Take 1/3 pound extra sharp cheddar cheese
  11. You need –sauce—
  12. Get 1/2 cup crushed tomatoes
  13. Take 1/2 teaspoon basil
  14. Use 2 tablespoons chopped parsley
  15. Use 1 tablespoon balsamic vinegar
  16. You need 1 tablespoon butter
  17. Take ———wrap———
  18. Take 1 large banana leaf
Steps to make Banana Leaf  wrapped pork:
  1. Preheat oven 390 degrees Fahrenheit
  2. Mix the pork, salt eggs, garlic, parsley, and Ritz Crackers together.
  3. Put pork mixture on the leaf. Flatten out half of the pork mixture on part of the banana leaf.
  4. Then add half the mozzarella and cheddar cheeses to the center of the pork. Repeat with the other half of ingredients.
  5. Enclose the pork around the cheeses.
  6. Fold covering the pork with banana leaf and tie it up.
  7. Set wrapped pork in an oven safe dish and bake in oven for 1 hour. Let rest 10 minutes
  8. Mix all the sauce ingredients and simmer 7 minutes serve on top of pork
  9. Serve I hope you enjoy!

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