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Before you jump to Black Pepper Chicken Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already know that the body needs a healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, go on reading.
Beans–seriously–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re very healthy food items. It doesn’t mean, however, that merely consuming beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What is true, though, is that putting beans on your salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are delicious and you never know, you may prefer them to your hamburgers and chicken.
There are lots of foods that you can consume that are beneficial for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are particularly great, though, for improving your heart health. Begin consuming these health food every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to black pepper chicken curry recipe. You can have black pepper chicken curry using 19 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Black Pepper Chicken Curry:
- Use 1/2 kg Chicken
- Provide 5 Cloves Garlic
- Take 2 medium Onion sliced
- Use 1 Cup yogurt
- Prepare 1 Bay leaf
- You need 2 cloves
- Provide 6 black peppercorns
- Prepare 1/2 tsp Cumin seeds
- Prepare 2 sticks cinnamon
- Prepare 1 small piece star anise
- Provide 1 tsp salt as per taste
- Take 2 tsp Black pepper powder
- Provide 1/2 tsp turmeric powder
- You need 1 pinch black seeds
- Prepare 1 tsp roasted crushed Cumin
- Get 1 &1/2 tsp roasted crushed coriander
- Prepare 1/2 tsp garam masala powder
- Take Water as required
- Use 1/2 Cup Oil
Instructions to make Black Pepper Chicken Curry:
- Heat 1/2 cup oil in a pan and fry onion till translucent. Add garlic cloves, and fry till raw smell vanishes from it.
- Allow it to cool and blend it in a blender with half cup of water.
- In the same pan add the remaining oil and add the chicken pieces. Fry lightly and add bay leaf, cumin seeds, peppercorns, cloves, cinnamon sticks and piece of star anise.
- Now add the black pepper powder, crushed coriander, crushed Cumin, Black seeds,salt, turmeric powder and garam masala powder and cook well.
- Then Add the onion,garlic blended mixture cook well and add 1 cup yogurt and cook.
- Add 1 cup water mix well cover the chicken simmer for few minutes until you see the oil on top and sides. Chicken is done.
- Sprinkle garam masala powder. Serve hot with any kind of rice or any kind of roti.
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